Hi Salted Tribe!
Today’s class is catered to upper and lower back pain with a little spinal love as well. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
Mat by Sugarmat:
Use my code SugarBrightxSalted for 155 off your purchase!
⭐️ DONATE HERE 👉🏼 : ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
⭐️Qualifications: RYT-500 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Day of Rest Yoga:
Sunrise Power Vinyasa:
Bed Yoga:
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About Me:
Name: Arianna Elizabeth
Age: 29
Residing: Midwest USA
Clothing size: Top: Small Bottom: Small/Medium
Height: 5’4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE:
Editing Software: Adobe Photoshop + Final Cut Pro X
✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: facebook.com/brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
Music: YouTube Audio Library
Music by Mighty Meditation – Is This Real –
Music by Emi Choi – Man Go –
loved this!!!
Loved when you said God Bless ❤
THIS WAS AMAZING! Thank you so much!
I've neglected my mat this year and have been dealing with a back pain that I've never experienced for the last few days. God told me to get back to making my health a focus. I ALWAYS resort to your videos when I need a "fix" and this was right on time. I released some pain and it brought some emotions that needed to be released as well. Thank you sis.
This was amazing <3
I woke up with my back so stiff, but after this quick practice this morning, I can move much better. 🙂
I'm a masseuse and after a hard week my back felt terrible before doing this yoga class. Now I feel some back relief and just in general more regulated. Thank. you sooo much Arianna! God Bless You.
Feeling good ❤
Feeling so limber, like putty. My upper back/neck was in desperate need of this practice. Thank you, Arianna!
🙏🏾🙏🏾🙏🏾
My back feels much better after this., Thank you kindly…been on a bit of a hiatus. Trying to get back into the habit.
I've done this 3 mornings in a row and have gloriously cracked my whole spine every time. Thank you for this!!
I love this so much 🤍🌻
Hi, Back to you again..loved it! My spine feels very flexible now with just 10 min of you yoga class, amazing! These excercises were perfect .
Thankyou so sooo much
One of my favorite flows…thank you for this❤
This was perfect for me today, thank you!
Fantastic session
Lovely self care!💖
Thanks Cassandra. I DID feel the initial stretch. Big time. It was actually difficult to have both the backs of my hands on the floor and my shoulders. It felt tight at the top of the shoulder. Any suggestions? Loved the practice 🙏
This was amazing thank you!
This practice was exactly what my body needed. Thank you for sharing!
This was great, thank you ❤
This was great! Thank you!
You are awesome! Thank you! Just realized that I think your studio is in Monrovia, CA and I will go home for two weeks this month. Where can I find your website for your schedule of classes at your studio? If I can find the free time to drive to LA I will drive up from Orange County and take a class!
I love your channel your classes are perfect! So healing, soothing and supportive! And this class was the exact right way to start my morning thank you!
Back feeling great! Thanks!!
Thank you for this spine practice. We could definitely use more of the spine stretch practices. ❤
Thank you so much for this. The stretch was exactly what i needed but your beautiful words of encouragement at the end were so touching and right on time for some things I'm dealing with💞
omg perfection. Thank you – just what I needed today.
just found this video today, it was exactly what i needed so thank you so much for sharing <3
Thank you. Purity and love.