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🙋🏻♀️ Take the first step towards better health. Join our Workshop:
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What is a 21 day yoga challenge?
This is a 21-day online workshop wherein we will practice yoga together everyday for 21 days.
Our Satvic Health Educator, Ms Radhika Gupta will guide you through an hour long session every morning on Zoom. You can expect every session to be a combination of practising asanas and pranayama along with gaining deep knowledge of the yogic philosophy.
What benefits will I see after 21 days?
– Clear, glowing skin
– Increased flexibility
– Abundance of energy
– Weight control
– Excellent strength
– Amazing balance
What will we gain from this workshop?
– Live yoga sessions every morning
– Reviews and feedback on your asanas
– Connection with a like-minded community of 1000+ yogis
– Many exciting events such as kirtans, guest speakers and satvic cooking demos
– Access to a private Facebook group for continuous hand holding and support through the 21 days
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
🎉🎉wow
15 mint kese chal gya pata bhi nahi chala din mujhe ase hi yoga chahiye tah aap bahut aacha bolti ho or bahut ache se yoga tution dete ho thank you so much di ❤
Background music konsa ye bta do bs me ye yaha toh karti hu
Dear Radhika, I like the way you present various Yogasans. I suggest (1) Maximum commentary should be in Hindi with sparse English (2) Yogasans are named as, for example, It is Bhujangasan not Cobra pose or it is Marjari Asan and not Cat stretch. All Yogasans are Bharatiya, Hindi and not english or any other language. We should teach them as per their Hindi names only. Keep up the good work 👍. I follow your videos and like them.
I have taken admission beginning you with you from 1st September…..but I am feeling little pain in my knees. Please advise.
Thank you ❤❤
I am on my periods n this helped me a lot
Amazing👌👌
Ye session belly fat reduce krne kliye helpful hoga??? I love this session n I want to reduce my belly fat also
Thank you so much mam ❤❤
Happy Guru Purnima aapko🙏
Not at all for beginners… I tried and realised in between
Everyday I perform yoga through this video. It helps me a lot!
Thanks✨🙏❤
Thank you❤
Yoga badland ke liye
It's not in English.
Thank you ❤
Please make a video for hand dystonia (writer's cramp)
Great
Bhut hi acha lagaa yoga karte time enjoy liyaa 🤗thank you mam❤
I had a wonderful relaxing yoga session today with your video. Thank you so much. I am grateful for your efforts 🙏
Thank you for giving my a joyful start ❤🎉😊
Yahi Sikh ke fir sikhaunga
Very good mam😊
You are best radhika! I am loving yoga like food.
Wait gain karne ke liye kya karna chahiye plz. Can you answer
The best yoga❤
Thank you so much
Thank you❤
I want to join live class
So peaceful ❤️❤️
I can't able to any questions in FaQs in satvic yoga am in beginners level 21 days jan 6th to 26
Mene bhi join Kiya hai live session.. because Radhika mam ke sath practice karna achcha lagta hai❤❤❤
Can we do this same yoga everyday the whole year or we need to add other yoga postures too ?
Mam
Periods k time kon sa yoga karein?
Please 🙏🙏🙏🙏 Bataiye
One can also give a try to Neurogenie capsules by Planet Ayurveda. It is very beneficial.
Please make a video on face yoga maam
Kon kon 2024 me dekh rahe ho❤❤😂😂🎉🎉
Thanku did ❤
Very nice yoga family.
Good luck
God bless you all beta.
Instructions are going side by side which is very difficult to follow. They should have that basic understanding
Madam maine relise kiya h nature ke connection me rah kar yoga kro to jada acha rhta h pr mai esi condition me nhi rhti to kya in yog ko indoor kr skte h room ke andar mam
Kya hm ise sone se phle kr sakte hai
Really amazing mam❤
Very Thank U for this Yoga Video Clip 🙏🙏🙏🙏🙏
One of best yoga flow i come across, Thanks a lot for sharing ❤