3 Exercises to Help Prevent Back Pain

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Very nice

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Thank you 😊

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2nd step is more effective

My age is 15 bro😑

But I get more back pain when I do a plank

Call a born again christian they have the ability to heal of back pain. Genuinely try asking one of them if you don't know where to find one go into a local christian church that is on fire for God. The Holy Spirit can work through them and heal your back its real I've healed people multiple times instantly of pain through Jesus. Repent and believe in Jesus he loves you and he is real.

ಸೂಪರ್ bro ಪಕ್ಕಾ ರಿಲೀಫ್ ಆಗುತ್ತೆ

I'm 24 but feel back pain 😢 coz of heart work 😢