मानसिक तनाव दूर करने के लिए करें 5 मिनट भ्रामरी | bhramri pranayam #pranayama #stress #mentalhealth

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Hi
I Am Dr.Mohit Kumar Tawar. Welcome to the Our YouTube Channel Technical Yoga Guruji

About this video-:
Hope you will enjoy the video & implement the knowledge of yoga in your daily life

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30 COMMENTS

  1. Busy schedules and constant responsibilities can make maintaining a calm routine difficult. Planet Ayurveda Stress Support Capsules look worth considering alongside healthy lifestyle habits.

  2. गुरुजी मुझे एंजाइटी है जब लोगों के बीच जाता हूं तो घबराहट होने लगती है हाथ पैर और सिर कांपने लगते है 😢

  3. Sir mujhe hmesha ghutan mehsoos hoti rehti hai mujhe aasman baadlon se dar lgne lga hai mujhe lgta hai hmari dharti uper se aasman se bnd ho rkhi hai hum kase jee rhe hai mai khi bhi Jane se ghabrati hu mujhe lgta rehta hai bs mujhe aasman se bahr niklna hai taki mai khulke jee sku plz sir help me hmesha marne ka dar lgta hai 😢😢

  4. यह प्रोडक्ट शरीर और दिमाग दोनों को शांत रखता है। Planet Ayurveda का Ashwagandha powder बहुत फायदेमंद लगा।

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