These simple exercises, including a good stretch routine, can be done while enjoying your favorite show. This video demonstrates simple exercises to avoid back pain, perfect for Netflix and chill. Remember that these simple exercises are beginner friendly and designed for your comfort.
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Thank you! The exercises feel really good.
Well done. Keep it going. Simply easy to practice. Please mention how much time for each and total time. For effective relief of back pain. All ok. Omtatsat
Thank you, doctor. Very nice of you. ❤
Loving it!!
Dr Furlan I've seen ew exercise vids you posted. N I'm also reviewing old vids esp plantarfascia ex. Thank you for always updating your vids it helps us a lot. God bless Dr.
It's funny how you pronounce "sich" instead of "siDe", and "weekench" instead of "weekenD"… 🤣🤦🏻♀️😝
Thank you so much!!!
Wishing you a great weekend!!
❤❤❤
Great exercises and thank you 👏 watching 'untamed' and doing these 😁
Thank you so much for every health video you do for us! They are trustworthy , informative, and tremendously helpful! The range of knowledge you provide is outstanding! I consider you to be a trusted doctor and friend! Keep up the good work🩷 May God bless you in all that you do for others!
Thanks🎉❤
Thank you very much and Greetings from Germany 🤗🇩🇪🙋🏻♀️☀️🌴
Doctor your tips have helped a lot 🙏🙏🙏♥️♥️