9th month pregnancy exercise for normal delivery | exercise for natural labour| #pregnancy #pregnant

Thank you so much mam aapki 6 best exercise se meri normal delivery hui h Jyada dard nhi hua Mujhe baby ko is duniya me lane me mere baby girl hui h Thankyou so so so much😊

From what week should we start

Hello Dear, I m on the 38th week, I only walk and do household work & so far, I have not started.

I will start doing it soon…

I can’t do 50 squats i can only do 15 is it okay?

Baby ke gale me nal hone par kar sakte hain

Baby ulta hai to kr skte hai..

What's best time to do these exercises? And should we do these after eating or before eating meal?

Kya baby ki breech position hone par bhi kar sakte hain?

I will do it

Exercise breakfast se phly karna h?

Pure din main kitni bar krna rehta hea 2 times ya kabhi bhi 1 time

Konsy month me exercise kerni hori h?

I really need to practice these

Ma'am hmne 8th month tk koi bhi exercise nhi kri h 9th month se kre to nrml delivery ki possibility h????

9 month first day sy e start kr dy ye exercise plz tell me

Thanks andi😊

Ye month nundi excersices cheyalo chepara

মাশাল্লাহ

But ye kbse krna chaiye

Ye knsay mnth say kr skty hain

🙏

Agar baby breech position me hai to karen ya nhi ye exercise

I'm 37weeks pregnant can i try this exercise?

Can i do daily. I am in 36 week

🙏🙏

Ye exercise konse month se start krni hai?

6th month nundi ee excercise cheyavacha sis

Kaunsa month se start karna hai

Ye bhuke pet krni h ya kuch khake

Itna easy sidhiya chdna or niche uthna bethna itna easy…😢

Thanks mam

Alhamdulellah 24 years mein 7 bacho ka baap ho

So nisr❤

Mam ye karti hu daily exercise mujhe boht relax or boht hi achcha feel hota hai thank you❤ dua krna sabhi pregnant lady's k liye sabki or meri normal delivery ho🥺🥺

Konse week se start karni hai??

What would leg tapping do?

Can it help in middle of 9th month

Becarefull lady❤❤❤❤😊😊😊😊

Mera 36 week start ho gya kya ab start krne se bhi normal delivery m help milegi

Thank you😍🥰

Main bhi yahi exercise karti hu

Kya ye exercise 8 manth per kar sakte hain

What yours baby gender sister…

From which month can we start

6 month Sy kar payegge keya

Can we do this exercise in 7 month

9month wala Pait toh lg ni rha tumhara Isilye itna easily kr rhi ho..