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Them pigeon pose stretches are no joke. I noticed I’m not as flexible with my right leg as my left. And I’m right handed if that makes a difference lol.
Very nice 👍
Loved it. Thank you very much!❤
Thanks a lot!! That's so good if you really keep your breath long and it's just the perfect amount of time.
Thank you, I enjoyed this. 😉
That half fold was intense!
man im 20 years old and Ive had an injury in my lower back from weightlifting that had me damn near crippled my last two semesters in college. Ive done your yoga all summer and winter and I finally am feeling my back start to heal and it's given me so much hope for my future. Thank you for all that you do
The prompts you give makes this really work. A+ yoga for guys
Great yoga series, Ive regained feeling of presence ❤
Had not done this workout for a while. It´s fabulous. Thanks.
Thanks a lot , I am feeling much airy and better
❤
Thank you for another great routine ❤
I love doing/choosing my stretches. However, I also love the benefits of having the stretches chosen for me so as to push me out of my comfort zone. Merci Man Flow
Thanx, I needed this today 😃
Good
This is some steps of surya namaskar
So good!
Second video I've watched and live instruction. At times I'm like, can he see me doing it wrong coz i needed to make that adjustment
I enjoyed the workout, but struggling what it had to do with Stress and Anxiety other than the title?
Thank you
That was a Tough one coach! Made it to 28mins then the kettlebells were callin me!! Appreciate it.
Thank you sir. I was wound up tighter than an eight day clock. This sure helped me mellow out a little.
Thanks bro ❤🧡💛
This was a great stretch and workout. Thanks.
Amazing class. Thanks Dean!
Thank you so much for this routine, Dean. Much needed today.
Excellent all encompassing stretch! I have to bookmark this one so I can visit as often as needed. Thanks Dean
Dude, thanks, I feel like a million bucks !!!😄💪🤸
Thank you, Dean!!!! This lesson was so pleasant 🙂
Worked a treat calmed the mined nicely thanks
💪🏻Longevity algorithm
Do you have any yoga videos for losing weight? Or building muscle?
Thank you for this video it was perfect! If you could more anti-stress/anxiety videos that would be awesome also videos for flexibility.
It's really help me for my back !!! Greetings from Mexico and thank you for help me with my health !!!
THANK YOU!!
Thank you, Dean. I'm going to use this one as my cool down after lifting. Happy Thursday!!!
Awesome. Thank u for share.
Hi 👋🏻 Dean! How are you? It was really good session. Thank You!
Wow, thank you for a great session. I FEEL so relaxed.
Thanks for all the explanations.
You are the best!
Ps. Love your feet!
Thank you for sharing! You’re the best!
Good job man. Enjoying it👍😁
You are the best, no doubt!! Thanks…