Recent Posts
10 MIN PREGNANCY STRETCHING | Everyday Prenatal Pain & Stress Relief
This 10 Min Pregnancy Stretching sequence is wonderful to avoid and reduce any prenatal pain and to relieve stress. With these stretches we will...
10 Best Exercises जिसे सभी लोग कर सकते हैं Fat burning Weight Loss Yoga...
Please watch: "Meditation Vol 350 हम अपनी चीजों को देने के लिए तैयार हैं, लेकिन खुद को कैसे दे दे .. ये खुद कौन...
Full Body Stretch – Flexibility Workout without equipment | 20 Minute At Home Routine
Keeping your joints mobile has all sorts of benefits, not just for your athletic performance, but also your general health. Yoga is a really...
Yoga to Calm Your Nerves | Calming Yoga | Yoga with Adriene
Yoga To Calm Your Nerves. Use the powerful tools of yoga and breath to balance out the energy of the body. This is a...
Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques – Yoga for...
Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques - Yoga for Stress
Today in this video, I will explain you Breathing Exercise...
Aap to poonam ( pooh in korea) lag rahi ho
First yog lesson is to shake your head from left to right when anyone offers your food 😅
Aapka ghar boht acha lgrha he ❤
Semexy😂😂😂
just for fun do not take it seriously 👍
Khule baalo me yoga nahi hoga😅
Thank you so much for sharing this video!! I get lot's of benefits from your tips and i Drink 1 cup of Planet Ayurveda Arjun tea to Stay healthy
It's causes stretch marks to me …
After doing all these, do Child's Pose for 1 or 2 minute, else your back will hurt.
Kitni der tk krna hai ye v btaiye
How many times we have to do this poses
Yoga your full video please
How long do i need to hold it?
Bro I am super flexible, I can stretch very well, but I'm so fat!!! How is this even possible man!? Means these exercises don't even let me put any efforts, I mean it's super easy for me, so will they help me to loose weight? 😢
How many times to do?
"Oh you cant lose just belly fat, its a myth."
So? The title says this reduces belly fat, not "only belly fat". Put your work in, instead of attacking ppl trying to help others. 🔥
Yea ok u have no reason to show off. Lay off the naan bread and roti.
Super sister
What's the first yoga pose name
Kitne mint ek aasan
ko karna h yh to bta dijiye
Believe it or not, It worked for me! I mean, fiercely!!🔥🔥
I tried these asana really helpful thanks
Third pose seems to be difficult for me. Is it with others too.?
Very nice video
👌🙏✌
You lookin like poona naruka (pooh in korea😂❤)
Good baby 🍼🍼🍼
I m in love' with u❤😘
I love these poses <3
How much time each step
भुजंगासन गलत है
How many minutes should I do for each asanas
Please answer me
Badiya he didi
R u doing online class?
Can u name those yaga poses pls
Noob
Sis tell me side fat reduce yoga
It works I believe. Can make a video for thigh fat too
Is it just me who thinks that she looks like pooh in Korea
Well those aren't correct
Ma'am ek pose ko kitne bar repeat krna hota h…or kitni der k liye ek pose krna pdta h….pls rply
Thank you
Don't try not
Di you look like Poonam di (pooh in Korea) 😃
Sakshi