मानसिक तनाव दूर करने के लिए योग I Yoga for Stress & Anxiety Relief I घबराहट और बेचैनी के लिए योग

Follow my 7 Day Diet Plan for Weight Loss in Hindi:
https://youtu.be/b0wWwa-igwk

Bahut hi achha laga
Hardin karta hu
Thanks 🙏🙏🙏

Madam any time feeling tansion then more gastrices is formed the stomach

Find your natural calm with Stress Support from Planet Ayurveda – a pure herbal solution.

Thank you ma'am

Kisi bhi time kr skte h yeh yoga kya

Didi mujhe aapka video bahut achcha lagta hai kripya karke mujhe bataen Main apni depression ko kaise dur karun

Daily minimum kitni der yoga krna chahiye h?

Dear mam can I practice anulom vilom and kapalbhati in cough and cold 🙏

bahut acha

Explanation method is very good. Thank you Madum.

Planet Ayurveda's Calm Easy capsules are helpful in mind problems and help in stress management and anxiety.

Good 👍 mam

Can this can be done evening at 6:00 pm

Boht Acha yog krwate ho mam aap 🙌🏻from USA

Feeling little fresh 😊

Mam aap koi reply to kerti Nhi Mam meri Saans lene main bhoot problem hoti h report main kuch nii aata 5saal Ho gye or exercise bhi kerti hu kuch nii hota😢😢

Mem mai 4 char mahine se pareshan hu manshikh tanaw badta ja Raha h

Very helpful 🎉🎉🎉❤❤❤

Hey peeps, Calm Easy Tea has made my evenings so relaxing n stress-free 😌

Thank you mam

Mam mai bhot jyada stress me hu ghabrahat heart beat bad jati hai.overthinking chidchid. Negative thought Nind nhi aati becouse neghihood parshan krte hai please help me. Di mai kaise nikalu.

Could you suggest me the good yoga class in chembur mumbai .

Thanks dear for the video , Explains in very depth details , Only problem in this video is music is louder than your voice ... keep it up , God bless you …

Ye sare yoga kitna tm krne h

Be right on the issue