Guided Yoga Nidra Meditation with Music | योग निंद्रा शवासन से Insomnia Anxiety दूर Yogguru Dheeraj

Guided Yoga Nidra Meditation in Hindi with Music (Jaltarang and Flute) | योग निंद्रा शवासन से Insomnia Anxiety दूर Yogguru Dheeraj for Insomnia, Sleep Disorder, Anxiety , Stress , Depression and other Mental issues . घंटों की नींद कुछ मिनट में पाएं Full Body Relaxation Yoga from @VashisthaYoga #yoggurudheeraj #yoganidra #savasana
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मूलबंध के 7 रहस्य, सबको जानना चाहिए –

चंद्रनाड़ी कलयुग में वरदान –

ब्रेन की 8 खूबी इस प्राणायाम से बढ़ाएं –

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Shavasan is an important part of yoga sadhana. A guided shavasan with appropriate music in the background would help the sadhak to achieve the goal effortlessly. Jaltarang and Flute were chosen as the main instruments, as these are non-string based and are stress-free.
Many people contributed immensely right from conception to final stage. Some of them are..
Yog guru Dheeraj Ji – For his immense guidance, support, advice and apt course corrections at the most important junctures.
Pt.Milind Tulankar – Bharat’s most celebrated Jaltarang artist. He has been crowned with many national, international Awards and citations for his musical contribution. He is a recognised music therapist and a wonderful person.
Shri. Aditya Gogate – Flute. Highly celebrated flute artist in Bharat.
Smt.Aditi Kulkarni Khanade – Has soulfully lent her soft voice in the creation. She has learnt hindustani classical vocal from Pt.Rahul Deshpande. Highly renowned Psycho therapist by profession.
Audio recording – Magic notes, Pune, Shri.Amod Kulkarni.
Video editing and compilation – Shri.Suraj Ambulkar.
Smt.Deepa Kulkarni with her immense knowledge of hindustani classical music, co-ordination and managerial skills, weaved the entire effort into a seamless artcraft.
Shri.Umesh Venkatesh Kulkarni – Padmanath Yoga Kendra.

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जय गुरु भगवान वशिष्ठ ऊँ