This class pairs fat-burning cardio with yoga twists to support digestion and reduce stubborn belly fat.
♥ Julia Marie On Amazon Prime Video
Start your journey today.
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Julia’s NEW 30 Day Yoga Power Up Program:
Follow Julia Online:
www.juliamarieyoga.com
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
♥ Power Yoga Classes FREE with Amazon Prime:
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Follow our Social Media
Related Videos:
30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home
Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio
Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #yogaforweightloss #JuliaMarieYoga #WellnessPlus
i wish i knew this wasnt beginner friendly. i have to stop here now and continue my yoga challenge with others. this is too harsh and its not serving me anymore :'(
This was very hard so had to do some adjustments because I'm quite a big lady but happy to be able to reach till the end of the workout. Thanks Julia!
Day 10 done I find it challenging ❤
Thanks Julia❤
I forgot how intense this was. I thought the last 2 days were intense, but no no, it is actually this one. I'm afraid for upcoming days 😅
Anybody else just think as a large lady this is not possible? How are y'all breathing in these folds and twists?
I had to take a few breaks in between but I’m proud of myself for keep going ❤
Oh god my left knee was in so much pain so I couldnot complete the video properly missed many poses. But its okay🤗 day 10 done
𝑹𝒐𝒖𝒏𝒅 𝟐𝒅𝒂𝒚 𝟏𝟎𝒅𝒐𝒏𝒆 𝒃𝒖𝒕 𝒔𝒕𝒊𝒍𝒍 𝒅𝒊𝒇𝒇𝒊𝒄𝒖𝒍𝒕 𝒕𝒐 𝒎𝒆😢😢😢 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒊𝒕'𝒔 𝒎𝒚 𝒏𝒆𝒘 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒈𝒂
Uffff to much difficult for me, I am 110 kg, 241 pounds, and Secondly it's my 1st tym yoga not flexibility in my body, uffff I am crying doing yoga😂😂thank God done
2nd month trying this 30 days challange, today my leg screaming so baddd…. i'll do it better next month
Day 10 done
This was a disappointing day.
I didn't feel that there was as much support to get through the poses.
This made me want to give up.
Love your 30 Day Yoga for Weight Loss Challenge! I. Am. Hooked!❤
I literally died several times today😅
Day 10 done ✅
This one kicked my butt so hard! I had to stop a few times and get back in the right position again. I came to the comment section and I see so many others struggled with this one. 😅
Julia, please give some break to drink some water😊. It was great doing it though
👍🏻 done
Hi Julia I'm 77 yrs old and though I can't quite get to all the poses I'm doing my best and feeling better for it,loving this challenge,,looking forward to the remaining routines xx
🙌🏼
I did it on my second day of Periods. I hope it is still good to do it in periods.
As soon as I really started to think "I can actually do this" I get to this video. I can't keep my balance enough to do these poses and my knees just aren't cooperating. This one left me feeling defeated 😔