Follow my NEW YouTube channel for pregnancy, postpartum & fertility – BIRTH WITH AGNES
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
🌸 Part – 1 Weight Loss Yoga –
This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
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#yogaforweightloss #weightloss #yoga









Hello maam …i love yoga but i have lower tummy fat …my age is 43…..how i reduce his fat with yoga……pls suggest me effective asanas
I❤this yoga practice, thank you
I gained weight and needed something practical for my age
And I found it in this practice 🙏
Good Evening 🌆 🌌
Thank you ma'am 😊🤠
Fabulous! Tysm 🙏
❤
Hi Agnes, I just want to express my sincere gratitude for creating this channel. I’ve tried yoga in the past but give up the following day. Ever since i did yoga in one of your class/video, I became consistent. Everyday, or sometime every other day. I find your class easy to followw esp for beginners like me. I hope you have a wonderful day ahead.
Thanks for this great Part 2 of Weight Loss Yoga flow, it's great. Can I ask why Part 1 was much longer and tougher than Part 2? Not that I have any complaints about Part 2, it is great and I actually love doing Part 2 more than Part 1, because it takes less time and it's easier for me to squeeze it into my schedule. Also, you mentioned in this video that you will be making more videos for this Weight Loss Yoga series, but I have not been able to find Part 3 of this series yet, please advise.
Loved your yoga asanas…..love to continue with you for more ❤
Love this . Thanks
After 10 days i loss 1.5 kg❤️💯
Today is first day 🧘🏻♀️
I didn't like today's workout, I felt like vomiting today.
inhalation means sucking our belly in?
Thank you❤
Thank you ❤❤❤
can you please upload the part 3
Today is first day 😅
Loving your yoga
χιλια ευχαριστώ κοριτσι μου υπεροχο..
i loved it!
what to do for mental peace
Can pcod do this workout
You are Fab!!!!
Loved this yoga practice! It challenge my muscles but soothed my nerves 🫶 thank you. Namaste 🙏
Day 1 ✅: Feeling refreshed ……Strong feeling that this yoga workout is going to make me toned and fit ….will continue for 30 days for sure …and will update daily 😁
Day 2 ✅: Feelingg thattt painn……uffff…hard day 😌😔
Thank you and I love all your video and I will try to share to help others 🙏🏻🙏🏻🙏🏻🙏🏻
Thank you so much for this powerful practice. Please could we have more of this weight loss and core strengthening practice?😍
Thumbnail 😂is misleading 😅this pose was never practiced ,anyways nice workout thanx
thanks a lot. I was hard, i'll give you that but I never gave up. 🥳🥳😭😭😂😂
Waiting for ur next plan
2nd day completed
Amazing video I was able to lose 2 kg in a Month just by following your weight loss series. Feeling great! Thank you so much Akshaya!
I almost quit halfway, but I am so glad I pushed through! This was an amazing workout!
I love this so much ❤
Thanks!
Should this be done in continuation with part 1 ?? Also what about warmup ma’am ?
Loved it
Amazing flow. I love your workout. It is so gentle and sooth. Thank you
I have a really bad wrist. It always feels like its aboit to break. Couldn't do this workout. If you see this, please help 😢
Loved these sessions…they push me to really open into the space , find my balance…please upload more of these ..if possible 45 to 50 minutes and one request…if we could add surya namaskar and incorporate deeper holds thereof …it would just be so wholesome..❤thank you namaste 🙏🏻
I really enjoyed it and also felt it
Namaste 🙏🏿
I LOVE YOU🙌🙌I’ve been doing this work out for a year and have lost weight and gained balance!
Loved it ❤❤❤❤❤
Thank you ❤
❤❤❤ thank You so much…Kiitos 🙏🌻🦋
I watched so many vedios for yoga but your background music ,the calmness in each step i loss around 2 kgs in just 1 week ❤
Ok i visited her channel 4 days ago and was doing this continuously and I can see the results my belly is a bit inside now I don't feel bloated and it really helped me to loss inches and stress you can definately try this and one more thing that i didn't followed and diet but yes i ate lesser than everyday and drink alot of water
Thank you 🙏
Once again, awesome yoga session. I am cancelling my Gym membership as I have found a perfect Yoga teacher who is covering all aspects. Thanks so much for sharing your wisdom.