NO MORE SCIATICA! Try these exercises to help increase your back strength and prevent sciatica!

"Such a relief to find this natural resource. I’ve observed a massive improvement in my daily mobility since including Rasnadi Guggul Capsules by Planet Ayurveda."

Clearly anybody just makes videos these days. This chick clearly doesn’t have sciatica because there is NO way in hell anybody suffering from this could do these bs exercises and expect relief

It's June 2026. I have terrible sciatica. I tried these exercises and now I'm in the most horrific pain. PLEASE DO NOT DO THESE. THEY WILL CAUSE YOU TERRIBLE PAIN. I'm so angry I'm tempted to sue.

Sloppy push ups ??? What bullshit.. guys beware

Stop don't spread false information

All wrong exercises

Couple of these moves actually helped me

And thats how you get siatica

Is this rage bait? These moves WORSEN sciatica, especially the spinal twists smh

Never had it in her life.

Not having sciatica is like a pre-requisite to be able to do some of those exercizes.

This is for strengthening after your pain goes down it works just not for beginning of sciatica

This person has never had sciatica. 😂

😂

Absolutely not

Justamente ese tipo de ejercicios físicos me produjeron el síndrome piramidal

This is good for preventing sciatica, but once you have it this could worsen the pain

This different videos contradict each other so much

You've obviously not had it yourself.

Sciatica what is that

I hate you so much this video should be titled somebody without sciatica shiting on people with sciatica

Yes bridging hurts d most.