#weightloss #loseweightfast #bellyfat #fitness #motivation #youtubeshorts #shorts #viralvideo #fit

Can someone tell about diet k exercise k sath Khana peena normal hota he?

Hello mam i have neck pain and knee pain may I do this exercise ma

I m going to try this and come back after exact 21 days to reveal bcoz no one talking about result so

😊😊

How many times

😊

Apka koi video 30 min ka nai hai ?

Is it each hands 50 time or totally 50 time

😂😂😂😂

Fake

😂😂😂 ye kesi exercise hai 😂😂

Day 2 done
Please bring me back tomorrow

Doing this with other workouts for 2 weeks! Remind me everyday ! Goal: To loose 5kg

Day 1: ✅ Did this,Joe wicks 8 min workout,100 star jumps and 10 push ups! Not much difference but I’m not gonna diet I might just eat less snacks and stuff

But how many sets and how many counts??

Gonna start from june 9,2026 will update after 21 days

Share..some cardio at home for full body

10month hogae c, section ko me ye exercise kersakti ho

Aap part time bakery m aata ghundte the kya??

REMIND MEEEE😭

You are doing great work. Really inspiring

Does this really works 😮😮

This exercise alone will not burn 5kg of fat. Too repetitive. Could injure your back. Best to incorporate this movement into a series of exercises for whole body. Also address nutrition.

What is a kilogram

How much time to do it?

Did u take the support of the wall?? I have undergone Femur neck operation 3 months ago …Can I do this¿

😂😂

Mam I like your smile and you and your fitness

Abe bhaiiii log to bahut mehnat kar rhe h😂😂😂

Starting today
Doing this 100 times daily and coming here to report every day for 30 days. Wish me good luck.
Day1: Done ✅