The time of your pregnancy requires you to pay extra attention and take some extra care of yourself. We bring you some easy yoga asanas that will prove useful in your pregnancy. And you can practice them in your first, second, and third trimesters! Watch now!
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Hi there! I followed yoga routine from this video starting from 4th month of pregnancy till delivery date. Had normal delivery labour time was 10 hrs. It wasn’t easy but bearable. Thankyu for all the guidance.
I am 32 weeks now.Thank you ❤️
Timing bhi bataye mam kitne time konsa asan krana hai
Pregnant?
6 month me kr sakty h
2nd month of my pregnency. can i do ?
Hlw mam muje preeclampsia hai pregnancy mai to muje konse asan follow karne chaiye
7 month me exercise shuru kar sakte hey
Can we do this after meal ? Anyone?
Really amazing session👍
Kya kisi ko pregnancy mai pslio ya chest mai pain hota h kya plz reply krna
Mam i am 4 th month pregnant. Can i do this, Please rly me
Hii, Mera 2nd trimester start huya hei….plz suggest me a proper diet for this period 🙏
hi mam, m also yoga instructor n my yoga session is going on, in mid i came to know m pregnant, now m worried during for my first trimester, my question is how you manage these all , n its safe to give 2 hrs yoga session daily in ealry preg. As a yoga insturtor i have responsilbilty of mine yoga clients. Any suggestion you wanna give❤
Will this asana help in weight losss
Do we have to practice this aasanas in empty stomach or we can do it anytime? Please suggest
Good but while following the Asana too much talking and slow can't make the flow as you are talking same thing every time repeatedly in the middle of asana
First week se shuru kar sakte hsi
Do we need to do it before or after having meal ??
Mam do these asanas help in reversing prediabetes also in pregnancy? Plz reply
Hello mam, I am too fat nd 2nd month pregnant what I have any problem baby born pain
Mera vajan bahut badh gaya hai pregnancy mein abhi chautha Mahina hai kaise kam Karen
Konse month se kr sakte hai
Kya yr Butterfly asan Pregnancy mei sahi hota h kya ?? I M confuessed because When we r on our periods , its nt recommended. ..
Ye excersise empty stomach krna h ??
God bless u….I was suffering from pcod but follow ur yoga I concived…….thank u mam… And still healthy pregnancy…. 🙏🙏
Hii mam, hm konse month se yoga shuru kar sakate hai
grateful the kind knowledge Didi