PCOS friendly 🌸 No equipments needed
Let’s get in this quick 20 min full body workout fusing pilates principles and yoga flows. A perfect blend of my fav styles to get in a sweaty sesh. I hope you enjoy 🥰
Love
Akshaya Agnes
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
♫ Music from – www.epidemicsound.com
#yoga #pilates #weightlossworkout
Fusion of yoga and pilates. Two of my most favs in one 🤍 Let me know how you felt 🥰
Awesome workout!!
Thank you so much ma
❤
I love this Agnes.
This is so calming ,relaxing .
I do not find calm in those strong beats of music while exercise.
Loved this combination.❤
Amazing
I am loving your April calendar! I had somehow missed this one last year and was so glad to do it today. It was challenging for me, which is exactly what I needed. Thank you!
I loved smooth yoga Pilates move😊very efficient to start the day. Namaste 🙏❤️
Good Morning Ma'am 🌞☀️
Thank You So Much 😊👍🏻
It's really amazing
Nice ,felt good
Thank you so much, it made my day better <3
Good Morning 🌄🌞
Thank you ma'am….
Wonderful routine. Feeling refreshed!
Beautiful workout always by you. Feel so rejuvenated.
How good is the session is loved it ❤
this is exactly what I needed today! thank you so much 🙂
Good Evening ma'am..
Thank you ma'am ☺️
Good Morning ma'am….
Thank you 😊
I searched many channels for yoga and yours is the best, and I have been doing it daily for 6 months. your voice is really calming and now even during pregnancy you are doing it. its commendable. You are an inspiration
I like to do yoga with you.
Thank you 😊👍🏻☺️😀😁🐱🙂🎉❤
It was ammmmmmmmazing
Thank you so much ❤❤❤❤❤❤❤❤❤
❤
I really enjoyed it! Thank you very much!🙂
Loved loved loved your work.
Your voice so soothing that it feels meditating along these exercises.
Akshaya u r just superb…
M following you since last 3 to 4 months ur narrations are magical …
I love doing this every morning….
May god bless you with abundance….
Loads of ❤️ love…
Mam namste
Very good
❤
Im I the only one who lost balance and felt dizzy during raising our hands after the dynamic child's Pose, upward facing dog and downward?
So cool so easy I love ur yoga poses 😍
I love you and thank you
Thank you Agnès for that sweaty but energetic practice Namaste everyone worldwide and peace in our hearts Eric
hlo ma'am…your videos are awesome❤…is this helpful for PCOD girlie? please reply🙏
okay so a bit of a stupid question, but can i do this with the air conditioner on? 😅
❤🎉
your channel is my favorite
Thank you
it was super you are so amazing…thank you Agnes…
What a killer workout!!