1st trimester yoga during pregnancy🤰🏼 #prenatalyoga #pregnancy #pregnancyexercise #pregnancytips

Hey
I have been asked by my gynac to avoid any abdominal & stretching exercises during first trimester. So is it safe to do these?

How many times we have to do ?

Is exercises sy jldy deliverey hogaye gy

Isse kya hoga

Bacha baag jayega

Is it safe in ivf pregnancy?

How many times should each step be repeated?

Thank you di❤

Hi mam

This exercise we can do in 1st trimester really🤔 ?

❤❤

Tadasana jesa stretch aapne kiya hai, wesa karne se abdomin p stretch aayega,not safe for pregnancy

Nice I feel body relieve it was heavy

Matlb kuch bhi bnadena hai views ke chakker mei.. jisko idea nahi wo toh gaya aapke chakker mei 😂

Hi, do you give online classes for pregnancy yoga?

Yeah this is much safer trust India or Chinese ppl not Americans they just use brutal force
They don’t think oh higher risk preg ppl can’t do too much movement Americans

Thank you for sharing!!! 🩷

Can we do this excercise for VBAC also.Gap is 5 yrs

Share full link

Y sab exercise kitni kitni bar kare

Can i continue this in second and third trimesters?

Yeh bundi acha bata rahi hau

Hello mam reply jarur dena mujhe mujhe 2miscarriage ho gye h baby ki heart beet aake chli jati h mai fur se pregnen ho gyi hu 5din upar hue hai kya mai ye yoga kr sakti hu btana please 🙏🙏

Can we do lil bit running during 1st trimester

How to strengthen your back during 1st trimester

Is it okay to sit cross legged on floor in first month of pregnancy?

Mam spotting ki dikkat me bhi kr skte hai

Thank you

Any yoga for baby's heart' beat formation pls tell me😢

First month pregnancy