A calming yoga class with breathwork, asana practice and meditation to regulate and relax your nerves. It is perfect for those who are looking to slow down, destress and feel calmer.
Hope you enjoy
Akshaya 💕
Second Channel – Birth With Agnes –
✨ Follow me on instagram @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period –
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
♫ Music from – www.epidemicsound.com
#yoga #yogaformentalhealth #yogaforbeginners
Sorry, AI voice doesnt catch me 😮
This class made me feel so good. Thank you 🙏❤️
❤❤❤
Really work 👍
Thank you i got completely relaxed and calm .
🫶 so relief
Will it help to lose weight if we regularly do it for a month
Thank you Akanksha. This is good for a low energy day when we don’t want to do anything intense and need a good stretch
Good Morning Ma'am
Thank You So Much 😊🙏🏻
Thank you 🙏😊
loved this practice! following the june 2026 calendar ❤
Thank you 🙏🏻🤍
much love
Brilliant! Ever since I found your yoga chanel I am obsessed
I am feeling an insant calm and steadyness
I did this last night and had a great sleep. Ever since, I've felt so comfortable in my own body—fresh, vibrant, and energetic. It’s changing my life and expanding my mind. I’m truly grateful to you 💐
Your videos really heal me thank u so much ❤❤
I loved this video❤simply awesome. Namaste🙏🙏
A much needed practice in these times. So grateful to have come across your site. 🙏 Another lovely practice.
Thank you💖
Good Morning Ma'am 🌄🌞
Thank You So Much 🙏🏻😊
Thank you 🙏😊❤
❤❤❤
Thank you 💜☮️Very relaxing. My hips and back loved it.
شكرا لكي ❤
Thank you so much , I m very calm and relaxes after took this class. ❤️❤️
Thank you 🙏