Using Birth Ball during Pregnancy | 7 exercises you can do on Birth Ball to prepare for Labor

From which month we can use these ball

Can't do any of these as hip pain and hip muscles stretch which is uncomfortable is real

Hi what is the size of ball you are using??

Is it safe to do this at 4 months? I've heard that bouncing can induce labor

Which month start

Can u give us the link to buy this ball

What size of ball to be used ?

Thanks for reminding us all that it's still beneficial if you add music and make it fun. A+

Mujhe to ye achank fat na jay dar lagta hai

Excellent

💃🏽

Which company of the ball is the best at what trismister is the best to exercise

All those movements look exactly the same as what got you into that situation.😂😂😂. Awesome 😎

I did it every day,and every few hours ❤

Good 🩷❤️

You look really sexy babe

How many times we have to do each exercise?

i got 55cm n my knee bends hip is lower to knee guess u shud buy the largest size only i m 5ft

Sexy movements

I actually bought one ball for my sister while she was pregnant, she still uses it to rock the baby to sleep

I'm not pregnant not even married but I loved watching this video 😂

Are these supposed to be tiring as shit on the legs , hips, and lower belly?

How much cost and wts name of brand

You’re the best thanks for all your videos they so helpful ❤❤❤

Is 31 weeks allowed to do this?

❤❤❤

Nice video baby friend 👱‍♂️👱‍♂️👱‍♂️

👍

Its ok for 4months pregnant?

Is it possible to squat during pregnancy with your knees together like Meghan Markle?

Thank you for this ❤

I might have had a little too much fun❤🎉😂

How long each?

No jumping up and down wrong move

Mam plz share link from where can we buy this ball

The best one I’ve seen!

Whats the size of the ball?

I really hurt my ribs doing this stuff, my body is tender with this pregnancy 😩

🤣🤣🤣🤣

from when we should start using stability ball during pregnancy?

You’re doing the pelvic tilts wrong 🙄

Reeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Boing boing boing!