Back Pain Relief | Stretch & Strengthen for Pain ( Lower Back, Sciatica, Mid Back )

I had very strong back pain at the lower back. I felt pure release after this Yoga session. Thank you endlessly!! I love you so much 🥹🌺 you’re the best and the yoga sessions make me feel better in my body. ✨

Beautiful session. 22.Jan.2026

Thanku so much

Thank you so much ❤❤

I have one request pls help with hip joint opening (pelvic girdle) exercise pls🙏

Dear Akshaya I never thought after starting yoga I'd have to go through and accident now I'm looking at your video for my back pain..ur very old subscriber

U r the best ❤

All of Your videos are excellent. Your soft sweet voice also attracts me(sometimes it’s so soft).
Yoga for Sciatica, Chakra yogas So amazing. Love You, live long happily joyfully actively to energise us physically and mentally. ❤❤

This works every time.. amazing work.. thank you Akshaya 🫶🏻

Thank you 😊 I'm new to your channel I find your poses of yoga incredible and interesting 👍🙏🏾

Cholesterol ka cantrol ka liya yoga pls

All your yoga videos are good, can you make a video for neck and shoulders muscles pain,

This definitely helped thanks so much!!

❤

Thank you so much ❤

🌹🌹🌹

We don't wear socks in yoga. Especially when someone has divine feet.😉

Need more back pain relief yoga

Felt great again Agnes , 🥰. Sending loves to you 💕

Nice maam ty. FIRST season but great

Akshaya, your voice is like a meditation music to my ears, it eases out lots of chaos in my thoughts… much thanks ❤

I really like your stuff 🙂
What’s with the music and beeps (boop beep every minute or so)- distracting

Can you please upload exercise for varicose vines

we need this kind of exercise. thank you. hope you make more video that length around 10-15 minutes 😊

Day one: felt great. I’m excited to make it a daily habit 💕🙏🏾🙇🏾‍♀️

These stretches made my back pain vanish! I do these everyday after exercising 🩵

Sister your chenal very good…work out very good..❤️ 🇱🇰🇱🇰

Really enjoyed hope you release more videos pls❤

❤️

I have sciatica pain and unfortunately wasn't able to do any part of your PCOD series. Can you upload any easy yoga for PCOD problem? Btw I do this yoga for my back pain relief and it's really effective but also want to cure PCOD problem.

Trust me i was having lower back spine pain for 1 month or more due period issue.. i did this stretches for 1 day 2 times and next days my pain is GONE!!!!!! I can’t believe this worked your videos are really helpfull thnksalot❤️

Hello ma'am, recently started doing your yoga, this was very helpful, can you please upload yoga for knee pain too…

Is there any yoga for quality sleep ?

Can u do ckd / high bp yoga aur pranayam along with u.

Love from Bangladesh… ❤️❤️❤️
You know 1st time… I enjoy your workout….