Say Goodbye to Back Pain | Effective Yoga for Backache l Swami Mukundananda #shorts

Radhy Radhy 🙏

Nice yogic postures or stretching exercises able to transform back to better form

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Great to see Swami Ji also helping with tips to good health….. Maybe he should hv also included exercises to strengthen abdominal muscles, which together with muscles in the back, make up 'core' muscles and help keep body stable and balanced, and protects the spine🙏

Thank you Swamijee for suggesting yogic relief from back pain . It has become a common ailment now . The beautiful demonstrations to keep the back muscles strong ought to be practiced.

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Thank you Swami ji

Har har mahadev❤❤❤

Divine words by a Divine personality 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Radhe radhe swamiji🙏🙏 very beautiful🙏🙏🙏

Swami ji how to recovery from rhumatode artharitis?

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Jai guruji

Thank you Swami ji🙏🏻. Very clear and simple explanation. I will keep this in mind and include it in my practices everyday. Radhey Radhey.

Swamiji is a great personality with great wisdom in every sphere of life. He is a great vedicand spiritual scholar,world renowned motivational speeker,best author as well as a great yog teacher.Thanks Shree Maharajji to send Swamiji in our lives.❤

Thanks prabhuji

Swami ji is really a true master of everything. So lucky to have you explaining everything to us 🙏

Swamiji is master in everything, versatile saint….. Radhe Radhe 🙏 🙏 🙏

Very very useful.🙏🙏🙏

👉🙏👈👉🪞image? My own🤔😂😊

Thankyou Swamiji for sharing us 2 Asana for our back bone

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Radhey Radhey 🙏

Yoga should be practiced every day… Thank you Swami ji for 14 days yoga challenge. I am taking full advantage of it

Yoga has such a deep connection with nature as well! Its as fascinating as beneficial to out mind, body, and soul!!

Yoga is the medicine for every health issue…. there are many issues cured by only yogasans

Radhe Radhe 🙏🙏

Thank you Swamiji for the best medication for back pain relief…. Radhe Radhe 🙏💐❤️

Thank you Swamiji will practice this yog daily ❤❤

Thank you Swamiji for sharing this tips to keep our body fit nd healthy 🙏

Radhe Radhe😇

Thank you for sharing tips for a strong back!!

These are really simple and easy exercises to get relieve from back pain

Thank you Swamijii

Radhey Radhey 🙏🏻🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🙏🏻🙏🏻🙏🙏🏻🙏🙏🏻

Yoga helps in maintaining the flexibility in the whole body😊

Jai Radha shyan

Swamiji gives very good guidance on how to maintain a healthy back. Very simple, yet powerful postures to eliminate upper and lower back pains..

Backache is a very common problem these days whether it is an adult or sometimes even children face the issue . These exercises will help strengthen the back muscles and treat the back ache from the root cause. Thank you swamiji for the beautiful guidance.

#yog explained scientifically and Spiritually by the only and only swamijee 👏👍👌🙏🙏

I find these postures have been very helpful for strengthening my back muscles.

Thank You Swamiji this will be very helpful in the future!

Radhey Radhey!! Yoga is needed for healthy body which is a vehicle for soul to reach the lotus feet of God🙏

Thank you 🙏Swamiji for explaining these 2 types of yogasanas to improve muscle strength for a healthy and strong back.

Such good explanation for body ached and very simple to do 🙏

We can keep ourselves fit by yogasanas.