Recent Posts
What We Don’t Tell New Parents: A Doctor’s Honest Look at Birth and Beyond...
Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and...
Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन...
Yoga To Reduce Belly Fat: आजकल हर दूसरा इंसान बेली फैट से परेशान है। पेट की चर्बी कम करने के लिए ना जानें लोग...
Wondering How to Clear Brain Fog? 8 Yoga Poses That Can Help.
(Photo: Calin Van Paris/Canva)Published November 6, 2025 04:44AMBrain fog is very real. According to a recent study, “cognitive disability”—defined as difficulties concentrating,...
5 Best Yoga Poses for Normal Delivery | Easy Pregnancy Exercises for Moms-to-be#pregnany
Want a smooth & natural delivery?
Try these 5 simple yoga poses daily for just 15 minutes and prepare your body for a healthy normal...
My yoga practice at 37 weeks vs 41+ weeks 🧘🏻♀️
What my yoga practice looks like at 37 weeks vs 41 weeks🤰🏻
🧘🏻♀️ At 37 weeks:
✔️ Pants still fit
✔️ I can access the...
Super akka
నమస్తే మేడం గారు
❤
You will reach the best mamm….your performance super
Super ma'am ❤
Energetic performance for energetic song ❤❤❤
Full energy mam
Super madam. Full on energy. Manchi grace tho chesthunaaru madam. We are so blessed to have you as our trainer madam.