These gentle prenatal yoga poses can support mobility, relaxation, and preparation for vaginal birth. Practice safely according to your pregnancy stage. Subscribe, like, share & comment: Which pose would you try?
#PrenatalYoga #PregnancyYoga #NormalDelivery #PregnancyExercise #Shorts #YogaForPregnancy
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Subha ya samko
Sir y exercise kis time karni cahiye
Kon se month se kare
Kab kar sakte h bhaiya
Sir meri phli delivery through c section h or abi 4 and half year k baad second delivery honi h but mujhe last stitch pain rhta h third trimester me
To kya mujhe normal delivery k liye ye exercise krne chiye ya nhi??
Or sath me extreme pelvic pain bhi rhta h
Kuch nhi fayda mera sb normal tha exercise v kia fir v c section hua
Hum to sara exercise kiye pr last me doctor na c section kr diye 😢
Kitne month se ye start kr sakte h karna
Which week these types of exercise start
i am now 33 weeks pragnant . can i do this exercise?
Acho alagu anna nega nalla erukanum😊😊
Konse mahine se kre
Tysm Yogi🤍
O time me rahta tab dekhawata tab jan ti
Mera baby breech position me 35 weeks 5 days mai normal delivery chati thi but ab c section hoga
Doctor se puche bina koi v exercise na karein
Kuch nhi hota hai bhaiya main dinbhar kaamkarti thi uske baad bhi normal delivery ke chakkar me bahut exercise karti thi lekin last me c-section hi hua
Kon s month s start Krna hai?
Konse mahine ke Start krna hai ye exercise
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Which month to do these exercises
Kis month se start karna hai ye exercise