To join our offline classes in Tirupur, WhatsApp 9361475558. Exercising during pregnancy can offer several benefits for your baby, including:
1. Improved oxygen supply: Exercise can enhance your cardiovascular health, leading to better oxygen delivery to your baby.
2. Healthy weight gain: Maintaining a healthy weight can reduce the risk of complications for both you and your baby.
3. Enhanced brain development: Some studies suggest that maternal exercise may support brain development in the fetus.
4. Lower risk of gestational diabetes: Regular exercise can help prevent or manage gestational diabetes, which can affect your baby’s health.
5. Reduced risk of preterm birth: Staying active may lower the likelihood of preterm labor and birth, promoting your baby’s development.
Always consult with your healthcare provider before starting or continuing an exercise routine during pregnancy to ensure it’s safe for you and your baby.
VRIKSHAM PREGNANCY CARE EDUCATION
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7month la iruthu indha exercise la pannalama
2nd trimesterla indha exercise pannalama mam
😊
Online class available ah mam
Which month starts?
Online class?
Rap
Alhmdulilah hm to namz parhty hn to hi e.x hujte h….
Please let me know the location of your classes
If baby is in breech position can we do this excercise??
Yanaku 8 month complete na class ku join pannalama class entha place with address please solluga
Which month we want to start exercise in pregnancy Sis
How many months before do this exercise
Not any doctor Consult physiotherapist they will. Guide properly
When to start exercise during pregnancy mam
Have depression since long time, because of sick relatives, got married late, husband financial management is poor, because of loans, etc, I'm weak and get easily stressed
Dear anupama, Im very weak can't do much excercise with breathlessness, and get tired after walking for 5 to 10 mins
Online classes available?
Aj kal ye new trend chal raha hai pregnancy exercise ka city me gau me to bheso ko chara dalne me nal se pani bhar ke lane me or chulhe par khana banane me hi exercises ho jati hai
Kon se mhine main krni h ye exercise krni h mere ko 7 va lg ra
Twins pregnancy me kar sakte hai aisa exercise?
Mam ur location please
വീട്ടിലെ പണി ഒകെ ചെയ്യാൻ മടി ഉള്ളവർക്ക് പറ്റിയ പണി ആണ്. അലക്ക്. തുടക്കൽ. പാചകം. കല്ലിൽ അരക്കുക. എല്ലാം ഒരു വർക്ഔട് ആണ് 👍👍👍👍
Mam mujhe 6 month me ek baar labour pain ho gaya doctor bole humko kya kerna chaye please suggest me
Anupama garu midi Vizag aa
For 2nd baby delivery… Trust me running behind ur 1st baby will be best excercise 😂😂😂
Hi
Mera 3 month complete hua,
Report sab normal hai
Kya main exercise kr sakti hu
Hmmm not in my world😂
Pregnancy ask seriously lifestyle of development not only in moves in more factors and every person is different from the other
How can i join this classes… I'm 5 month pregnant
5th month nudi cheyacha
Where i get this training
Kitne mhine bad shuru krna he??? Pls btayiye
வீட்டு வேலை செய்து சுக பிரசவம் நடந்து போய்
உடற்பயிற்சி செய்து பிரசவம் நடக்க வேண்டிய நிலை வந்து விட்டது.
எனக்கு வீட்டு வேலை செய்தும் தறி ஓட்டியும் இரண்டு சுக பிரசவம்.
Akka nenga soina eilla na follow panna 100% normal deliverynu soinaga aana papa bathroom poitanu c section pannitang akka😢
Hi ma’am any online classes plz
Kis month ma karni chayia yha exercise
Khana k bad krna h ya phle
Kaun sa month sa exercise karna chahiye
Online class availability ma'am
Do you have online classes?
Are these exercises helpful in last month of pregnancy ?????
From which month we have to start ths exercises?
Can we have mild bleeding on 5th week?