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Daily Mudras🧠💔😔#yoga #depression #anxiety #mudra #tension #mindfulness #trauma #ytshorts #shorts
prana Mudra
shunya mudra
apana Mudra
gyan mudra
Vyan Vayu Mudra
Indra mudra - skin
Varun mudra - Digestion
Prithvi mudra - Joints
Surya mudra -...
Descomprime tu columna
¿Sientes la zona lumbar cargada, rígida o con una tensión que llevas acumulando desde hace años?
Muchas veces el dolor no aparece de un día...
8 घंटे की नींद1मिनट में पूरी😴🌸#sleep #relaxing #yoga#meditation #youtubeshorts #shortsfeed #shorts
very relaxing yoga poses for stress, anxiety, depression, overthinking and insomnia 😴🌸#yoga #sleep #relaxing #meditation #youtubeshorts #shortsfeed #shorts
8 Very Best Lightweight Yoga Pants at Every Budget
Published November 18, 2025 07:37AMThere’s a ritual of sorts that many of us engage in prior to practicing yoga. It’s a dance, usually...
圓圓幫助我完成輔助式核心平衡練習,真棒!!#funny #狗訓練 #pets #cute #animals #couple #baby#newborn #dog #labradorlife
本頻道內容包含瑜伽動作教學、訓練及工作犬訓練,所有動作均為本人研發創作,旨在培養狗狗協助並陪伴孕婦及殘障人士,助力其更好地融入社會。
若您有相關學習需求或需要幫助,歡迎聯繫我的信箱:tudielmy@gmail.com。
另,若頻道中的瑜伽動作存在違反特定國家法律、風俗或宗教習慣之情形,敬請隨時與我聯繫溝通協商。
本影片展示的是「輔助式核心平衡練習」。結合了拉布拉多的互動完成這一動作,既增加了平衡控制與核心訓練的難度,也讓練習更具挑戰性;拉布拉多犬的自然互動則為教學增添了趣味。影片內容純為瑜伽動作教學參考,無任何不良引導或挑釁意味,僅作學習交流使用。
The content of this channel includes yoga pose teaching, training, and service dog training. All movements are developed and created by myself, aiming to...










Smiling is healthy
Ale widać że wjechał botoks 😂
Great
Yes ,you looks reallt young ,around 30 .Beautiful !!!❤
Thank you for sharing 👍
I am sorry but I really do not understand how the lower lip can remain relaxed in such a position. I tried many many many times and I cant do it !!!!!!!!!!!! HELP !!!!! 😂
You look beautiful. Just doung this snd will work or need to eat particular food as well. How many times ir mins need to do it and how long getting results please
Hi dear ❤️ new subscriber ❤
Does not work… if it worked why Botox is there. And in some cases you will get added wrinkles and fine lines. So, just eat healthy, Do not stress your face with these stupid moves. Don’t smoke & drink. Stay wise
FINALLY a woman over 38 showing this proof in the pudding… excuse me while I binge…
Wow mam,I m 27 yr old girl,bt u look more beautiful than me😮❤😊👌🏻👏🏻👏🏻
R u really 56?
Thank you
Very good
Wow❤
You look fabulous at your age. I am doing this exercise daily and hope to see results soon. Not easy to keep the lower lip relax. Thanks
How many times a day
I do this all day lol
Wow!! You’re 56 and fabulous
Since what age are you doing such exercises ?
Genuis
You look 30
I feel like the Joker right now. 😂 but thx
You have crow line and under eye wrinkle also visible
How many sets or minutes should we do this for
I did this walking outside, people were giving me looks. 😅
Мадам у вас пластика не может в 56 лет лицо без морщин
You are so pretty..i have to do it lol 😂🎉🎉🎉thankyou for sharing
❤❤❤
Just get a good quality JAWZER for the same results
What about doing this with a jade roller
Wow nice 🙂 hum 35 ke age me 40 ki lg rhi 😢😢😢😢then tq soul' 😇
Thank you so much ❤
TRADUCERE ÎN LIMBA ROMÂNĂ ❤❤❤????❤❤❤
Nhi karega bhudi hi thik h hum
Bravissima , mi è piaciuto molto il tuo video da Roma un abbraccio 🤗🇨🇮