#Infertility #increasingEggQuality #betterOvulation #yogagurushailendra
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are :
I’m on Instagram as @the_yogaguru. Install the app to follow my photos and videos.
Take a look at shailendra singh (@yogi_shailendra):
Website :
www.theyogaguru.com
PCOS/PCOD Videos
PCOS/PCOD exercises at home
PCOS Yoga at Home Part 2
PCOS/PCOD – How to get Periods in Time
Easy & Effective Workout for PCOS/PCOD Part 3
Difference between Periods and Pregnancy Cramps
Intermittent Fasting rules for Weight Loss
Questions Every Girl has about PCOD/PCOS
Diet for PCOS/PCOD
solution for Hair Loss because of Hormonal Imbalance
Best Mudra for PCOD
At Home Reduce Fat – Hips, Thighs, Butts, Glutes | Day 4
10 Best Exercises to keep a Male’s Reproductive System Healthy
Yoga to Strengthen Back, Chest, Shoulders & Arms | Day 3
What not to Eat when Pregnant
Sun Salutations + Abs day 2
Day wise 6 days Weekly Workout | Yoga Full Body Stretches : Day 1
Menstrual Pain Relief
Varicose Veins Causes, Symptoms and Treatment
Tips to stimulate the Vagus Nerve
10 Mins LEGS, Glutes and Booty Workout at Home
Best Exercises to Lose half your Body Weight
Workout during Pregnancy Second and Third Trimester
Yoga for less Bleeding in Periods
Yoga in Pregnancy | First 3 Months
12 habits for Weight Loss
Kegels for Men and Women
International Yoga Day 2021 | Common Yoga Protocol
Complete Leg Workout for Beginners
16 Yog Mudras for Good Health
15 Minutes Toned Abs Workout
Yoga for Severe Back Pain
Simple Yoga for Corona
Yoga for High Blood Pressure
Yoga for Hormonal Imbalance
Tips to Manage Thyroid
Yoga to Boost Fertility
15 Yoga Poses from Hatha Yoga Pradipika
Yoga for Face Lift
Common Mistakes in Yoga Poses
Right way to Do Kapal Bhati Kriya
Chakra Meditation
Headstand | take the fear out
Yoga for Better Energy, Strength & Stamina
4 Types of Bhastrika Pranayama
6 Best Exercises for Body Toning
Yoga for Neck Pain
How to do Pincha Mayurasana
Yoga for Diabetes
Cardio HIIT | Follow Along
Chest and Back Workout | Push Ups
Arms workout without Equipment
Obliques/Sides workout at Home
Leg Workout at Home
Lower Abs workout | 10 mins. Flat Abs exercises
10 mins Glute workout | exercises for Hips and Thighs
INNER THIGH GAP WORKOUT
5 SIMPLE EXERCISES TO BURN MAXIMUM CALORIES | WEIGHT LOSS
Tratak Meditation
Note : Please consult your doctor before starting the workout.









I am so happy and so thankful to you …i was having pcod and i was unable to conceive naturally…. i took treatment for many months but nothing worked. ….then i started following your yoga series for pcod and started following proper diet …. and i conceived after 2 months …… so thankful to you …….this post is specially to motivate all others who are in stress as they are unable to conceive ….because i was in the same situation…..you follow the instructions properly and everything will be fine.
Thank you yogaguru🙏
Complete hi month yoga krna h ya 15 days koi bta skta hai kya plz
Periods k bad kitne din tk yoga krne h btana plz complete month yoga krni h kya
❤
আমি পিসিওএস এক্সারসাইজ টা করতাম।
টি এস এইচ মানে এসেছে আলহামদুলিল্লাহ।
এখন এই ব্যায়াম টা শুরু করেছি।
ইনশা আল্লাহ ভালো কিছু হবে
2nd and 3rd exercises are difficult, I am unable to do it
Ami oo start korlam this yoga 3 month yoga continue korchii asha kori 2026 ami pregnant hoye jete pari good yoga for all ladies for pregnancy ❤️❤️❤️
Thank you ❤🙏
Egg quality will increase??
Please SB dua krye mujy b conceive ho jye or PCOS khtm ho jye
Mana b aj sa started Kiye mujy PCOS ha or conceive ni ho rha
39 years old without a child, I have just started practicing this
Hope it works for me
Please kindly pray for me
My amh and egg quality is low I am doing these exercises for two years but did not get any result till now
Tq sir aap ke yog se one month me conceive ho gya 4 sal see try kr rhi thi tq so much
Apkai ovulation boost fertility benefits huwa mujhe Positive result aaya but 6 week period aagaya sir tell me maine implantation yoga bhi kiya daily karna chahiye mujhe aisa q horaha hai tell me please 2 times hogaya mujhe aisa 😢😢😢😢😢
Guys you should put me in your prayer ttc since 2023 i bought my mat for this yoga God help me
Thank you sir apki video ki help se mera pcod recover ho gya or mene conceive kr liya or ab mujhe 5 month hone vale hai……. Mene apki video january me dekhi thi or tbhi se mene start kr diya.. Dhire dhire mene apki 3 video ko follow kr diya or sth me seed cycling bhi or apki sari tips bhi follow ki khane ka bhut dyan diya.. 1 month me mere peroid regular ho gye or July me Mujhe ek khushi mili. Jo aaj me aap sb ke sth share kr rhi hu mene bhi 2 saal tk dr. Ko dhiya injection bhi lge 3-3 month hormonal teblet bhi li kuch nhi hua fir mene sb band kr diya inhe sir ki video dekhi or follow kiya ❤❤❤
Really helpful i performed the yoga for 15 days and i conceived in that same month….now i am blessed with cute baby girl😇 Thank you so much ❤
I have started this yoga from today
28/11/2025 done
29/11/2025 done
30/11/2025 done
1/12/2025 done
2/12/2025 done
3/12/2025 done
4/12/2025
Plz prayers for me ma is month cancive kr lu😢😢
How many times should I do this exercises in a day
In 45 age me hosakta he kun ke Mera AMH 0.057 level he 😢. Or FSH 11.7 😢.
Hello sir… periods time lo yoga cheyocha sir…. diet lo em theesukovali cheppara sir konchem
Sir mujhe nepothin cyst in cervix hai sir kya ye yoga se thik ho sakta please reply sir please please please please please please 🙏😢
Help me I have bilateral blocked tubes . I had a bilateral tubo ovarian abscess drainage laparoscopically. Can I conceive naturally? I have very low AMH of 0.62
Thank you
Can this yoga be done in the morning and night for better results?
I do not have a wall in my house to do that. Is no wall ok?
After ovulation that's we continue or no
Which days that's do it
I have started this yoga from today.
09/11/25 – Done
14/11/25 – Done
Thank you sir
I started from today❤
Thode kar sakte hai
All exercises karna hai kya
Maine bhi aaj se start Kiya hai,dekhte hai kab aata hai result?😊