“Instant Relief From Anxiety & Stress” Peaceful Meditation Music, Deep Relaxing & Healing Music by Meditation and Healing.
This is 1 hour peaceful piano relaxing and meditation music which helps you to relief from all the stress and anxiety. This instrumental background music helps you for better sleep, relax your mind body and helps you for better sleep. You can also use this music for healing purpose as well.
Download our Albums Here:
🙏 Namaste,
Meditation and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432Hz, 528Hz, solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. Our music combined with soothing pads and melody helps people overcome their stress and anxiety. We have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience. Most of the music in this channel is composed with the combination of soothing pads with piano, flute and bell with the sound of nature. To enhance our music experience for you, we also add the video with the moving graphics and animation editing them in our own sense of flair. We hope to create and present more relaxing and meditative music in the future. Thank you and have a great time.
🙏 Follow on:
▶ Facebook:
▶ Website:
▶ Twiter:
▶ YouTube:
🎶 Download & stream my music from the following sources:
▶ iTunes:
▶ Spotify:
▶ CdBaby:
▶Amazon:
▶ deezer:
▶ Recommended Playlist:
Healing Music for The Body & Soul:
Positive Energy Meditation Music:
432 Hz Meditation:
Deep Sleep Music:
Relaxing Music:
👦 About Me:
My name is Prabin Dangol, a music composer and a sound designer. I have been composing music for almost 15 years on various genre. My moto is simply to spread positive energy and thoughts all over the world. My music generally helps to enhance positive energy and relax mind body. If you love my work, I request you to connect with me by subscribing to my Meditation & Healing or Transformation & Miracle Channel.
👦 More about me:
▶ Device & Program Information:
– Digital Audio Workstation (DAW)
Cubase, Propeller head Reason
– Video Production:
Adobe Premiere & After Effects 2020
– Camera:
CANON EOS M2
– Master keyboard:
Yamaha P-45, Yamaha PSR EW 400
– Studio Monitor:
Yamaha HS 8 & Audio-Technica ATH-M50x Professional Studio
All images and video contained are used in strict compliance with the appropriate permissions and licenses required from and/or in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.
Unauthorized copying, selling, re-uploading and sampling are strictly prohibited.
Copyright ⓒ 2020 Meditation and Healing by by Prabin Dangol.
All Rights Reserved.










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I'm 14, I have been having minor silent panic attacks for years now, I think. But this one has been the most intense so far, my chest hurts.
ads scared the crap out of me while meditating lol
I’ve been suffering with anxiety and panic attacks since I was little and as time went on they got worse but I know that some day with gods help I won’t even know what a panic attack feels like anymore
Hard to relax when every 5 minutes there's an ad at top volume
Thank you all of you for all the kind words that helps people like us to fight anxiety. Believe me, it's a very difficult path. Physical health issues can be healed by medicines but mental health issues needs lots of caring, understanding, empathy around. Thanks once again
Suffer from frequent anxiety which affects my nervous system o need this everyone to heal docs day it all anxiety nothing else
No ads in the middle arrgg
A few weeks ago, I was chatting with a friend about how manifesting never seemed to work for me. I’d tried so many methods but still felt stuck. We heard about a book called Manifest and Receive by Eva Hartley on a podcast, and I was hesitant at first. But after reading just a few chapters, I realized how much I was missing. Eva's approach is so different from anything I’ve ever tried. It’s not just about thinking positive, it’s about aligning with real-world actions that bring your desires into reality. Now, I’ve manifested opportunities I never imagined possible, and my mindset has shifted completely. If you’re frustrated like I was, don’t hesitate. Read this book. It will change everything ❤
Hey you. Yes you random person that i will never meet.I truly hope that you will find happiness in life. Today is going to be a great day
I just want to be happy specially at work
is there a video you have with no ads? why would i want to watch a meditation that’s constantly cut off by someone selling me something
Does anyone else ever get a really heavy tight chest from anxiety and stress?
Watching this since 2020 my ray of hope😊 my GOD HELPED ME TO OVERCOME
I BLESS THE FAMILY WHO CREATED THIS MUSIC ❤❤LOTS OF LOVE TO THEIR MUSIC
THANK YOU
I hope this video never leaves because it is the only one that helps to calm my anxiety. It has pulled me out of some serious panic attacks and put me to rest. There have been times where my partner had been scrambling to find something and I just say 'the rocks, the rocks!!" Thank you!! It truly is healing.
theres no way this is paulette jones youtube
Too many ch8nese ads..
Hope to come back again to say that ….everything that I was worried about turned out beautiful..thankyou all for your encouraging comments❤
Love ❤❤❤
I hope one day the panic attacks will stop I m tired of this It's very hard to deal with anxiety and I can't explain to anyone only thinking, thinking, thinking… can't sleep
Whose idea was it to put mf ads in a video like this?? I’m trying to calm down, not book a fucking hotel or buy a used car!
Hey everyone I am 13 years old and I overthink a lot what to do to get relief from the anxiety and overthinking
I can't enjoy my life because of anxiety ! everytime I feel i will die ! please if anyone have any solution please help me 😢
Hey guys how r u? Don't get afraid my dear friend every thing will be ok soon u all are warriors and God have special eye on us u r not alone …god bless you and I love you all❤
I was born with anxiety. It has haunted me from day 1. An attack does suddenly appear out of nowhere. It does hurt to feel muscles tense up. Anxiety vitamin does help. It does give you a chance of having children. Meditation music also helps. It does calm you down. On top of all of that, you must see it as a challenge to struggle with. Think positive! There is better ahead of you. Think you are a warrior. All you need is LOVE.🥰
April 20, 2025, anxiety takes over my body after abusing it with foods that are not good for me
❤
I don’t feel like the music is helping since nothing feels the same anymore, but the comments section is just for you
Sometimes you gotta wait for the sucky moment to pass.
This is sauna music.
I pray for each and everyone who is affected by anxiety, sadness and depression. It’s easy for me to say don’t worry, but understand this, you are NOT alone. The battle starts in the mind and so, I ask that you breathe deeply, relax those shoulders and just reflect on the 1 joyful moment in your life. What we think about we bring about. Stay blessed and know that we are on this journey together.🩸❤️🙏
All is well
All is well
All is well ❤️🩹
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We need your help inspire us to keep listening we have been with you all for 10 years.but we never get.notice just 1. How dose it😢