Yoga asanas and breath work for navigating through your 2nd and 3rd trimesters for safer birth experience. Connect with your body and baby. If you are in your third trimester and feel uneasy lying on your back, opt to place a pillow or a cushion.
Sending all my love 🤍
Disclaimer: You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell.
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O M G ! This flow was amazing !! Thank you so much for this beautiful class <3 I wish you had even more 3rd trimester/prenatal classes, love them all
Beautiful flow, thank you!! Prenatal yoga makes such a difference, I am living proof, the difference between my first pregnancy and my second one is crazy, in between I specialized myself in prenatal and postnatal yoga teaching and I can't say it enough, it's a game changer! More mobility, energy, strength, less pain….
Hello.Thanks for your helpful videos.I follow most of them.
Please,make a video just for third trimester.🙏
I really like your videos but can your voice be little louder ❤
Is it safe doing this once dilution has started ..?
please tell me benefits of this yoga???
Hello, is it also for fit body during pregnancy?
Give a video of yoga about blocked fallopian tube
Hello maam, I love your all videos very much, please make a pregnancy safe bedtime yoga along with breathwork video for all trimester please🙏
Iam pregnant❤🧿 Thank u so much🙏
Akshaya i hope you won't mind if I ask are you also a mother? I mean i am just curious 😅
This was amazing thank you and Namaste. Just a word for advice, in late second and third trimester you should not be lying on back for long. The last Asanas was too much time lying on the back. Either to be on side or with a support creating 45degrees uplift for back. (Otherwise this is dangerous for baby)
Hi akshaya I need to join your diastic recti program how to join could u help us
Please upload for third trimester yoga and labour prep plz
“Hi Akshaya, I regularly follow your videos. I have diastasis recti, and it would be really helpful if you could make a video showing a modified version of Surya Namaskar that is safe for diastasis recti. Thank you!”
Thank you Ma'am❤
Now I'm going through first trimester. I'll definitely do it when I'll go through 2nd and third trimester.
Most awaited video.. thanks
Hai plz suggest me we trying for conceive this time I will do surya namaskar it's good for conceive or not and it's good how many time will do surya namaskar plz tell me
Hello mam everyday your video regular practice 4 years my married in India me dont English me