Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester

First I start doing this as a task but now honestly I love doing your yoga . It's make so much relaxation and calm

I’m writing this after my baby girl’s first birthday 💕 (02-May-2025)

I followed your channel and did your exercises every day throughout my pregnancy. They helped me so much—no muscle cramps, and I stayed active even while working a full-time 9–5 desk job.

I had a normal delivery within just 4 hours, and it was surprisingly smooth. Even the hospital staff were shocked. I stayed calm and composed throughout. I was already 3 cm dilated at home without any pain, walked into the hospital around 12 pm, and by 4:05 pm, I was holding my baby in my arms.

I’ve been meaning to write this for so long—thank you from the bottom of my heart. You truly made a difference in my journey.

You are a true blessing. Thank you again ❤

Which time is good to do it in the third trimester???

Now i practice it daily. Easy comfortable relaxing and also less time consuming ❤

❤

Wonderful 🙏

Felt so relaxed with stretching exercises

Thank you, I'm on my second trimester it helps me a lot 😊😊

Please bring more videos for second trimester

Thank you so much ❤

Is it safe in previous Caesarean mom having 4th issue

Are these yoga safe?

This was really good, thank you so much!

Lovely and perfect session, thanks dear ❤

How much gap do we need to maintain in our meals before doing yoga

This was perfect! Thank you so much!

I've never done yoga a day in my life. But THIS was just perfect! Everything I didn't know I needed. Thank you❤

Such a wonderful mam

Can i do this morning and evening also

Trikonasana
Veerbhadra 1
Parivritta Janushirahana
Badhkonsana

Thank you so much Mam. Love you❤

such a lovely, relaxing practise! Thank you and keep up the great work.

Can you share a video for third trimister as well