Simhasana for anxiety & stress #sahithiyoga #yogawithsahithi #stressrelief #anxietyrelief

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Simhasana is also very good for people with cold and sore throat.

It works amazing for people suffering from thyroid.

It enhances digestion, it’s good for the back, it’s good for skin and eyes and this pose has too many benefits.
Practice this for 90days daily with at least few rounds and see the magic ✨ ☺️

✅New batch registrations started, DM or call team to register ✅

OM NAMAH SHIVAYA 🙌
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#anger#sadness#fear #anxiety #happy#confidence #yoga #yogaposes #yogapractice#viral#happy#instagood #yogapractice #yogasahithi

44 COMMENTS

  1. ఈ ఆసనం చేసేవారికి టెన్షన్ తగ్గుతుందేమో కానీ చూసేవారికి టెన్షన్ వచ్చేలా ఉంది మేడం.

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