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👉 The Best 25 Minute Exercise Routine For Seniors Over 60
Join Tom Bob Linda Jan and Carol in this exercise routine to work the whole body.
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⚠️ DISCLAIMER: Elderfit provides only health, fitness, and nutrition information for educational purposes and is not medical advice. Tom and Gareth are fitness instructors, and their content should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare professional before starting Elderfit or any fitness program. Do not start if advised against it, and stop immediately if you experience dizziness, pain, or shortness of breath. Use the information at your own risk.
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© ElderfitTV Experts In Over 60s Health & Fitness👉 The Best 25 Minute Exercise Routine For Seniors Over 60
Join Tom Bob Linda Jan and Carol in this exercise routine to work the whole body.
🔥 Join Elderfit TV Plus for exclusive extra videos and fitness programs – here https://elderfittv.com/
🔥 Join over 2,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/
Thank you!!!👍🏼😊
😊@CreativeWonderland-CW
Really enjoying the programme here in Entebbe, Uganda 😅
Bro! Great stuff
I am 73 very much interested thank u sir
How many calories are burned in this exercise?
Thanks for the video Tom, but to me these exercises are insulting to seniors. I train all my seniors on the ground. Seniors are being treated like they are weak. My seniors regain their full mobility by doing ground exercises.
This indoor exercise has been very beneficial for me. Because of the positive results, I’ve also encouraged my family my senior friends to do indoor exercises and stay active.Thank you !
Thank you!!!🥵
I am 73 really enjoyed doing these excercises thankyou
Hallo… Selamat Pagi semuanya… saya dari Ujung Timur P. Jawa ( Banyuwangi ) umur 77 Tahun,
Dan saya sudah coba Olahraga ini… Alhamdulillah saya suka dan tubuh jadi enteng… Thanks…
Sy umur 69 THN bgus sy mengikuti
bonjour j'adore vos cours vous étes très professionel !un petit coucou à AMBER!
Um ótimo exercício obrigado sou de Guarulhos SP 💪
Türkiye'den selamlar 50 yaşındayım izlediğim bütün spor videoları benim gücümü Aşan videolar bence bu çok güzel Tebrikler
I needed this workout, thank you Tom.
Sou da cidade de Sorocaba ,SP
Amen! Amen, Amen! 🙏 🙏
I tried firt time but very easy and worked for me thankyou sir and I look forward your simple video for siners thankyou 😊
Brilliant from a 77 year old
First time watching and doing it with you thank from England
First time watching and doing it with you thank from England
You can chair exsersie
No age is considered
Tiau até a próxima ❤❤ Deus abençoe a todos nós do grupo
Very effective exercises. God bless you.
Im joyning your exercise
Muito bom 😃
My first time and it was great…thank you
I appreciate your demonstration. I am doing the exercises at the same time as you.
Thanks
Obrigada por esses momentos me ajudaram a me valorizar muito obrigada 🎉❤❤❤🎉
Diese KI Stimme und die Sprachgeschwindigkeit ist ja furchtbar😢.. .die Übungen fpr eingerostete Senioren wie mich (67) super easy und gut👍