Recent Posts
Pregnancy Yoga Second Trimester (30 Minute Prenatal Yoga)
Pregnancy Yoga Class For Second Trimester. Safe for all trimesters, but designed for 2nd trimester
Guide to cope with pain in natural labor:
Pregnancy...
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy |...
Hi Mamas!
Today we will be doing a short pranayama & deep breathing exercises for pregnancy. You can safely do these in all trimesters.
These...
Creating Dedication, Depth, and Devotion • Yoga Basics
The ancient sage Patanjali revealed in his yoga sutras how we can still the thoughts in the mind. His formula for inner peace...
I wanna learn to ask u out
You are great
😃
Sooo, I’m still looking. . Your really good instructor! Keep the content coming #YoGi
How does your elbow not hurt as the knee presses onto it?
Um this your first time 😅
👍🏼👍🏼👍🏼
i can barely do crow😞
Don't you get bruises in the back of the arms because of the knees against them?
Great work……thats a tough one for sure
It looks like a B-boying technique. You have technique and strength 😊
Great teacher…hats off ma'am.
Gud one Mam 👍🤝
Yaah i broke my hand 😂
That was such a great smile haha!
Thanks. I’ve been doing yoga for two months now and your shorts have helped me so much 🙏🏻
Absolutely Great advice!
عالی ❤
What are the benefit of these fancy poses?
Don't you feel backbone pain while performing these types of asanas ??