WEIGHT LOSS in 7 DAYS🔥40MIN Full Body Fat Burn – Arm, Back, Leg, Abs – Standing Only

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Everyone pray for me. I want to be slim. I start my journey from 21th September ❤❤

I am 20 years old and rn my weight is above 75kg I want to reduce 15 kgs till December and want to go in 2026 with a healthy body wish me luck 🤞❤
I will report my progress here , remind me please

Can we also get slim body

Day. 1….18th sep (15min only)🎉❤
Day. 2…19th sep (Again 15min only)😊💝

I will follow this for a month and a half.
One day✓
Two day✓

I love these exercises they are very effective thank you

Luar biasa

Is this workout helps me to reduce my belly fat?

Can we take breaks and then continue it again like 5min or max 3min breaks inbetween

Day : 1😅

Cole body Ackshar Saise❤❤💫💫💥💥❤❤❤

Thank God for this video
Am adding weight and it makes me loose my confidence
I just hope this works for me too❤

Even my ancestors will bless you for this 🙏

I'm 19 and my weight is 69 kgs (5'3), my goal is 55 kgs , hope this time I'll be consistent. Btw
Day 1(13/09/25): ✔️ ( was able to do 34 mins only)
Day 2 : ❌️
Day 3 : ✔️ (32:45)
Day 4 : ✔️ (36:14)
Day 5: ✔️ (25:21)
Day 6: ✔️ (34:06)
Day 7: ✔️ (16:28)+ did April han's Arms nd thighs workout + 7,000 steps after lunch
Day 8: ✔️ (17:26) + same as yesterday

Day-1 I would only exercise for 12 min 😢

❤❤❤❤❤

Start from 13/Sep/2025
Day 1 completed ✅
Day 2 completed ✅
Day 3 completed ✅
Day 4 completed ✅
Day 5 completed ✅

Exercise very tough but full workout completed 🎉❤❤

It's my 6 day of doing this workout and I lost 3 kgs at first my weight was 45 kg and now my weight is 42 kg really

As ky shat diet karna zarori hai aur ya din ma kitni bar karni ho ti hai ?

Very difficult for me but I do it whenever possible, first day I'm able to do only 18:36 mins 😊

Hard workout but body ful energy and relax 😊❤🎉
First day 45 min. Very hard but
Second day 45 min. Complete easily 🎉😊❤

11 Sept.

Mandi pain eruoru

"Yes, I have done very little exercise, but my weight has decreased a lot in just one week. In the beginning, it was very difficult and my body ached a lot, but within 3 to 4 days the pain went away. This exercise reduces fat from the whole body."
❤❤❤❤

Day 1 31:17 finished
Day 2 27:56 finished
Day 3 43:53 finished

I'm 25 yar s old i star 8 saptembar end my weight is 82 my golu is 60

Ok so i m gonna start from tomorrow

For 7 days
Weight now: 73
Target weight: 69
Day 1= done ✅️

24:31 Day 1
25:58 Day 2
27:30 Day 3
24:39 Day 4
32:37 Day 5
31:33 Day 6
31:46 Day 7
31:35 Day 8

someone please clap for me

Rest hai vich mein

6/9/2025

Age:- 24
Starting 5 sep
Weight:- 65 kg
Goal:- 58 kg
Day 1:- ✅ 21:55
Day 2 :- ✅ 22:32
Day 3 :- ✅ 22:30

Done 🎉

Adding timestamps in descriptions increases replay value

Too much squates does not favour beginners

Any affect on anyone

My weight is 44 kg let see how many lose my weight it is my 2 day to do exersise
I become my weight 30 kg so lets see

Please tell me
Mizi
Mam

So no problem

In all excersise i let some break

Hlo in excersise we let some break ?

Hlo

Please answer

Hlo i am from punjabi i am 12 years old so child can loss the weight not promblem to me this excersise

Hello everyone my goal for 65 kg I am doing this workout for today starting onwards so I I will tell you all that what it's good or not

My body is rigid literally, Thinga will not effect on my body until I'm harsh 🙂