Use this breath practice for a clear, calm, and energized mind. This is for those who feel ungrounded, overworked, or mentally overstimulated. Feel free to do this session seated on a block or pillow or lying down. Would love to know how you felt 🤍
Akshaya Agnes x
✨ Follow me on instagram @move.with.agnes
🌸 Part 1 – Weight Loss Yoga –
🌸 Part 2 – Weight Loss Yoga –
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
♫ Music from – www.epidemicsound.com
#breathwork #breathingexercise #stressrelief
No words to say… what a session ❤ feeling so calm .. after the session
🥰.
Thank u❤
Gud
Thank you💖
Such a calming pranayama practice. The gentle pacing makes it easy to follow even when the mind is restless before dawn. Thank you, Akshaya, this is a keeper.
❤love u
❤
Good Morning Ma'am 🌞☀️
Happy Yoga Day 😌😀
Thank You So Much Ma'am 😊❤️
ur voice make me fall into blissfulness.. I love to be in your presence❤🩹
❤
Am practicat mulți ani meditația cu mantra Om, 30 minute zilnic, acum nu mai îmi reușește, tu pronunți Aom iar eu rostesc Om și simt un disconfort la baza coloanei iar acesta se transmite și persoanelor cu care întru în contact, ce sfat puteți să-mi dați?
❤
This is best !
❤
Thank you ❤❤❤❤❤❤❤ great
❤
Felt so good. I enjoyed it very much. Namaste 🙏😊❤️
Good Morning Ma'am 🌄🌞
Thank You So Much 🙏🏻👍🏻
Wonderful session ❤ thank you
Good Morning Ma'am 🌅☀️🌄🌞🌻🔆😊😃
Thank You So Much 😊👍🏻
💜
Good Morning 🌄🌅
Thank You So Much 😊👍🏻
Good Morning Ma'am 🌅🌻
Thank You So Much 😊👍🏻
Good Morning Ma'am 🌄☀️
Thank You So Much 🙏🏻👍🏻
Good evening Ma'am 😴🌄
Thank You So Much 🙏🏻👍🏻
Good Afternoon Ma'am 🌄😊
Thank You So Much 😊👍🏻
Thank You So Much Ma'am 😊💖
Good Morning Ma'am 🌄🔆
Thank You 🙏🏻👍🏻
When indo short echales i feel sound like watery in my middle of my rib cage and it's paining till my neck
thank you Akshaya❤
Good Morning Ma'am 🌄☀️
Thank you 😊👍🏻
Good Evening 🌆✨
Thank you ma'am ☺️☺️
Thank you, I love you and your videos.
🫶🏻
Good Morning 🌄🌞
Thank you ma'am ☺️😊
Thank you ❤
This is in my personal toolkit! Thanks again Agnes. Peace and love for you!