After this 20 minute full body yoga workout, click the link to get 15% off sitewide PLUS free shipping on all Saje products! Use code BOHOBEAUTIFUL at checkout. Works in U.S. and CAN! Link:
This twenty minute class will help increase your strength, balance, vitality and lose weight. This class is specifically designed to awaken your lower body and tone your core. So, if you’re ready to power through to your best self, grab your mat, and let’s begin.
Instructor – Juliana Spicoluk
Location – Barbados
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I like some of your videos. They are made quiet good and encourage one during the practise. I like my results with your videos. But I have a BUT. It has nothing to do with yoga. Yoga is no sport. The only common things are the names of the asanas you use. And yoga has much bigger aims than being thin, having an attractive body or being flexible. Please respect this eastern type of living. Thanks for your videos, I also recommended them to my friends.
where is the beautiful ocean?
this one was hard 🤧
Thank you!
Ok lets do this tommorow🎉❤
Thank you 😊
Thank you 😊
This was an awesome class…the perfect combination of strength, balance, and flexibility. Thank you
I love this workout.
Thanks ❤
🎉🎉🎉🎉 love all of your thoughtful workouts
This workout is so amazing, I see significant results on my body, toned muscle and weight loss. I've been doing this workout for more or less a month and I've lost 2kg already. This channel is honestly great, I've been on my weight loss journey for 3 months and I've only used this channel for my workouts and I've lost almost 5kg overall, thank you💚
Edit: I've been using this channel since 2021, and just recently got back into it.. feels really nice 🙏
At my parents cottage with my dauther❤❤ namaste ❤❤
❤❤❤❤
Thank you! 🙏❤❤❤
Always perfectly aligned with my intention! Also, loving this Sage product and all of their amazing aromas and application! Thank you very much for your consistency and love!!Namaste
Omg this was something! A perfect blend of everything my body needed in 20 min. I have been working out with since 2020 and the amount of gratitude I have for you guys is uncountable. Love you ❤
Youre paychotic. I love it. ❤️
great awesome workout and feeling strong and flexible ❤
I really appreciate how you can have us hold a pose for just the right amount of time. I swear some instructors just leave us in positions for their own amusement. You have it down to a science. Thank you so much.
😮😂ok B
Iam dying, no joke
3rd day of boho and I can already see my body is changing… my anxiety is almost gone. GRATITUDE 💐 ❤
This one always gets me…ha ha … I feel it testing my strength all over my body, from my arms, shoulders, to my legs and abs…THANK YOU!
thank you beautiful❤
❤ great workout, bit hard on the wrists.
❤you are the God 🎉gift of my healthy life and soul ✨️
I love this one so much! Always feels good! <3
I randomly found your video and the amount of calories I burned in 20mins was amazing! You inspired me to get back at doing yoga consistently and I will comment on one of your videos everyday to prove I’m doing it 😊
This felt great, thank you so much!!
❤❤❤❤❤😊
Perfect for a ruff period day
Thank you! 🙏
Thankyou
girl im wet as a dog
always one have to do two sides so double workout
I love you girl and thank you again ❤
This was sweaty 🥵
This was sweaty 🥵
Thank you❤
Totally brilliant – short and so effective for mind and body!
amazing one! really working the glutes