3 Places Your Body Holds Stress In

May pls say treatment for endometriosis

This video I was searching for very long time. 🎉so impressive.

Thank you for telling me….🥹🥹 i thought i had illness

❤

Thank you for everything 🙏

Is there any medicine.. allopathic or ayurvedic

Thank you

Apki bal etni jaldi safed kyu ho rhi hai

I am feeling all 3 what should i do that uneasiness 🫠

With deep sorrow!
Did stress damage man sexuality!

I'm unmarried and from stress and zero sleep I suffer from this.
I started morning joga and running and in night I started gym.

Can I recover my self or How many time I take to recover through this???

Exhale through mouth ah.

Mam mujhe aksar fight and flight situation ati hai, kya yah shallow breathing ke karan h?

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Thank you mam❤🎉

Sniper! Get down!!

It helped me thank you ❤

🙏🏾🙏🏾🙏🏾

Johk

How to heal from it?

Exhale through mouth or Nose?

I realised it after many years….now me on extreme situation but not on last😢😅
Doing efforts to overcome it

One thing tell me …in a day how many times I should do breathing yoga… because still I breath unknowingly many times,, heartbeat most of the time elevate

And I feel pain all parts…
Even when I walk I feel heaviness between my breast..in middle…it is very heavy..
Even walking makes me tired..I don't know why it is happening.
Meri sans fil jati h, zra sa chalne se, stairs p jane, ya thoda weight lift krne se

Too much stress is not good Calm and peaceful sounds help me relax.

I hve my cma exams & I'm going through rapid heart palpitations & anxiety kind off..that even I can't study & grapse things.

Can such stress also cause a neurological or cardiovascular issue?
Cause I have been experiencing dizziness and having problems with comprehending simple tasks, memory loss, loss of balance sometimes while walking…
It's all due to my upcoming exams(yk when you are the oldest overachieving daughter , your parents don't say anything to you but the silent expectations..the ones which are built on the trust they put into you…kill you…there has not been a single day which I didn't spend crying at night…i am a topper and ever since I got into A levels after topping olevels in my school, my life has shifted…initially when I got into a levels, I was studying so much, I enjoyed it but now..as my exams are approachung, I don't even want to think of studying…I spend my entire day doom scrolling….someone please give me some advice as I am too timid to ask my parents so I am looking for some sort of consoling online.

I was suffering from stress from last 4 days now I doing deep breathing i am feeling something is gone from my body who was capturing or surrounding my body.. thank you didi….

Sorry mam

Thank you 😊

This is happening to me I am an Jee aspirant and I have all of this symptoms.
Thank you for spreading awareness about this it is happening to alot of people and it is a very big issue.
I will surely try to overcome my anxiety and prepare for my entrance exam without any stress ❤❤.

Hare Krishna 💚

I have a doubt mam inhale exhale should be done from chest or stomach or both ….plz help?

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Oversharing ke kya reasons hai or kese thik kare please make a video

This is absolute science ! Box breathing or the 446 breathing. Both can help.