Recent Posts
Relieving Stress with Yoga with Peggy Cappy
Peggy Cappy leads this yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical...
Prenatal Yoga Workout with Celebrity Trainer, Kristin McGee!
Today we invite Kristin McGee onto The Mom's View to walk us through one of her awesome prenatal yoga routines! Today's routine is specifically...
STOP Stretching Your Hamstrings for Sciatica! ⚡ Do This Instead #RehabFix
If you’ve been stretching your hamstrings to fix your sciatica stop! ⚡ It might actually be making your pain worse. Most people think tight...
A Breathing Exercise for Pregnant Women 😱 #pregnancy #baby #positivebirth #normaldeliverytips #wcf
How many times baby pass urine in a day? #mother #pregnancy #normaldeliveryvlog #newborn
Calling all expecting mothers!
Are you ready to embark on the...
6 Signs That You’re Overtaxing Your Muscles in Yoga
Your body is intelligent. They key is to listen to it. (Photo: Yan Krukau; Kindel Media; Miriam Alonso | Pexels | Design in...
