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Как маркетологи манипулируют твоими страхами #fitness #psychology #exposed
✅ Присоединиться к интенсиву:
Это видео раскрывает, как современный "marketing" создает тревогу, играя на наших представлениях о неидеальности. Мы разбираем, как "tiktok" и другие...
DAY 6– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners
🧘♀️ DAY 6 – 7-Day Yoga for Beginners | The Best Yoga Poses for Beginners
Learn: Dandasana, Purvottanasana, Ardha Baddha Padma Paschimottanasana, Triang Mukha Eka...
Yoga for lower back pain 15min
A slow deep practice to alleviate lower back pain.
Props required: yoga strap/belt or scarf
Produced by Paula Lay & Mischa Baka
Support via Patreon:
Donate via...
Morning Pregnancy Yoga for Heartburn & Acid Reflux Relief //LOVE & LIGHT YOGA
Morning Pregnancy Yoga for Heartburn & Acid Reflux Relief
Start your day with this gentle morning pregnancy yoga routine designed to relieve heartburn and acid...
Pregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)
Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I...
簡単にできそうやってみよう😊
Great advice ❤😊