Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
30 min Full Body Fat Burn HIIT (NO JUMPING) – Ab, Core, Arm, Back, Leg, Thigh & Cardio
Welcome to the ” weight loss in 5 Days Challenge” with Manmohan Yogi! In this video series, we’ll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days.
Belly fat can be stubborn, but with the right exercises and dedication, you can achieve impressive results quickly. This challenge focuses on five key exercises carefully selected to target your abdominal muscles and boost fat burning.
Each day, you’ll perform a set of exercises that engage your core, helping to tone and strengthen while also burning calories. Consistency is key, so follow along with Manmohan Yogi each day to maximize your results.
The exercises included in this challenge are simple yet effective, requiring minimal equipment and suitable for all fitness levels. Manmohan Yogi will provide clear instructions and demonstrate each move, ensuring you perform them safely and effectively.
Get ready to sweat, feel the burn, and see real changes in just five days. Remember, combining these exercises with a healthy diet and lifestyle will optimize your results.
Join us in this exciting challenge and say goodbye to belly fat in just five days! Don’t forget to like, subscribe, and share your progress with us in the comments below. Let’s get started on this journey towards a stronger, leaner you!
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Mai begginer hu mujhe apna weight loss krna hai 85kg hai Mera mujhe 70 krna hai
Mujhe 4 din ho gye hai exercise krte huye bhut dard huaa hai lekin abhi thik ho gya
😊
!
Going to do this for 5 days
DAY1- DONE (it was little hard coz I'm not a beginner)
DAY2- DONE(muscle painnn )
Day 1 – ✅
Day 2 -✅
Day 3 -✅
Day 4 -✅
Dubara 5 day challenge kbb kroge sir?
60 kg weight h 55 km.krna h 5-7 days m
Challange Accepted
Current weight 75
Target 60
Lest see in 10 day letar
Sir hm bi kar skte hee
Sir hmara 4 din me 2 kg huaa hmara
70 kg and my goal 50kg
It is not useful even iski vajah se mera weight bhi pahle se adhik ho gya 😢😢😢
Sach m wait loss hota h
Please sir hme bhi weight loss Krna hai mera weight hai 75 kg 700 hai
Ma bhi ye 5 day challenge accept kar rahi hu ma sirf 13 saali ki hu par mera weight bohot zyada h mera dream weight h 39 and I can do it or ma ye challenge 1 week Tak karugi
Day 1 –
Day 2 –
Day 3 –
Day 4 –
Day 5 –
Day 6 –
Day 7 –
I am accepting this challenge for next 5 days
Starting 6 march 🙋
👍
Thanku Sir
Kitna bolte ho sir ji
👍👍
👍👍
👍
Yah exercise Ham kabhi bhi kar sakte hain aur chhote bacche kar sakte hain
Sir 3 day exercise me body pain asahneeya hai. Need aa rhi hai fever aa gya
Sir mera weight 105 kg hai apka video dekha Aaj 3 day hai excercise karte hue sir kuch ho ya na ho thakan bhut jyada lag rhi hai aur need bahut aa rhi hai aur depression se nikalkar happy happy feel ho rha hai thanks
75 kg Started 19/2/2026 exercise 5*60 times. Will see results on 5th day i wil update
Online kaise join kre
Sir aapki new subsicriber hu.. sir yoga krte samy pet me 1 sid niche ki bhag me dard hota he
My current weight 86kg target 55kg
You're my favorite trainer sir
Current weight -64kg
Target -54 kg
Subha ya saam ko krna hai
Weight 55kg
Will update on 17th Feb, 2026
Bolte bahut ho sir aap