PCOS playlist – Follow my pcos series for better healing and progress. One class each day or every other day –
🌸 Part 1 – Weight Loss Yoga –
🌸 Part 2 – Weight Loss Yoga –
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
⭐️ Follow my IG for more frequent updates.
♡ INSTAGRAM:
♡ EMAIL : akshayaagnes@gmail.com
♫ Music from – www.epidemicsound.com
#yogaforweightloss #weightloss #yoga









Hey so my weight is 83 kgs and I have pcos I started doing excercises and in variation with your other videos as well I definitely feel great
It's been a month just lost 1 kg is there anything I am doing wrong ?
My current weight is 69kg. Ll update after 30 days.
Day 1- done ✅
I am 45kg. Guyss trying to loose 10 kg 😭😭 . Will it help?
I will update my weekly updates on this ❤
Day 1 : feel so fresh❤
24 April 2026, age 17+, weight 80kg,
Day 1 ✅
Day 2 ✅
Thank you Akshaya, for the slow and intense yoga exercise.
60 kg goal
50 kg plz remind me❤ day one
Thank you Akshaya, Namaste
I am 36y, just had a baby 4m ago, and I was 156 before getting pregnant and was already 20 lbs overweight since covid.
Today I am Starting today at 158.2 lbs. I started the workout yesterday and will be trying to add more protein and salads to my diet for now.
Day 1: kicked my butt a little but I finished it.
I love this class soo much, thank you
Day 1 – could go as far as 6 min only
Thank you dear
I reduced 5.550 kg in 2 months with some changes in diet
Here's my weight journey till date….
13th feb- 63.900 kg
21st feb- 62.600 kg
28th feb- 62.250 kg
6th March -61.700 kg
14th March-61.700 kg
15th March-61.550 kg
21st March -61.050 kg
24th March -60.850 kg
4th April -59.800 kg
13th April -59.250 kg
14th April -59.000 kg
18th April -58.350 kg
Day 1 ✅
Day 2✅
Thank you ❤
Hii sis I have lean pcod can i try this yoga?
Today 1day
My weight73
My goal 65
OMG that cat is simply the cutest, sweetiest and funny of all ❤
I literally did 31 min of session in one go
Cesearian can do this yoga
Starting today
8 minutes in, and i already feel like im dying 😭😭
Hello there
I love this yoga so much i ended up doing this every single day thanks for sharing this with us btw new subscriber here waiting for more such content from you ❤❤
70 kg 10 April 2026
Plz remind me
Just loved the session!!!
Day 1 – ✅
I was sweating profusely, and the cool down stretches calmed me down really well. I feel so relaxed and powerful. Can't wait to do this daily.
Day 2 – ✅
Day 3 – ✖️
Day 4 – ✅
I will do it for next 7 days
Can I do this yoga after 1 month of laparoscopy surgery
i felt part2 weightloss yoga is tough compared to this once, shall i continue this one only mam
Day 2 – ❤
Day 3 – 💗
Day 4 – 🤍
7/4/2026Day 1 i can't complete fully 😂😂
Day 2 more pain in my knees 😂😂
Day3 can't complete bt 7mintues only doing bt i can't walk more pain in my knees
Day4 complete ✅ I'm ok today
Day 5-7 heavy pain and completed
Day 8 suffering fever and heavy body pain 14 to 21 heavy body pain and fever i can't do yoga
Day 8 strat apirl 22 I'm normal and back to yoga
Day 9 completed
Hii akshaya….shall I do morning and evening daily
Day 1
Each Asanam eavaloo second pannanum
Day 1 : it’s a lot of sweat
After 10 mins 51 seconds I have no energy i already went for a walk for 30minutes its my first day here I have pcod after my weight loss ingive you updates guys😅
3 April 2026 ~
I want to go on a legit weight loss journey so that I can become fit and healthy. I have tried to go to the gym and do home workouts but I start breathing really heavy in less than 5 minutes. I am never able to complete anything and it just lowers my self esteem. I feel like yoga is the way, something relaxing and slow… something that does not suck my soul out.
Day2💛🫶
Thank you dear lovely Akshaya. Sending love. Your yoga is healing powerful beautiful in all ways. I Am grateful to you and yoga❤️🙏🌹👌🍒🍎💕🌺🌻
Good Afternoon Ma'am 🌞☺️
Thank You So Much 🙏🏻👍🏻
Started today…..
Hoping for well….
Current weight -76 kg
Day 1 I feel so calm & energetic🧿❤
The Cat is so cute I have a Cat as well and my Cat Is also the same color as you❤My Cats ñame is layla it kinda sounds like a yotuber😊
Do whatever your able to do it will come with consistency 🙏
Will there be results if I do the same exercises daily? Please reply me. Day:1Started my exercises today I am 21 years old, my weight is 69 My goal is 56
24 march 2026 weight 57 kg want to reduce it to 53 kg my age is 23 height is 162 cm I will update on april 24 2026 … do like to remind me
The best of all yoga classes ❤ the de stress part took me to a glimpse of bliss ❤