Back Pain Relief | Spine Health | Yoga For Your Back |

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Thank you so much 25:27 🎉🎉🎉

Pure natural medicine. Thank you. ❤

Hi di mujhe spine stenosis ka dard tha jisse mujhe pair me or lower back pain tha vo apke is session se aram lag raha hai varna me khadi nahi reh pati jyada der

Didi mere hat per sun pad jate h , sitica pain bhi h 7,8 month se yoga to daily kr rhi hu pr frk nhi pd rha

You are indian

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So good akansha super posses

I,m a tall woman and my back is usually hurting… I’ve seen many videos but Agnes you are truly the best, thank you ❤

I have pina with L4,L5 and Disc bulge. Both back pain and scientica relief can I do?

Very wonderful ❤ thanks so much. 🦢

back to this one again after hurting my back a little at work. really helped. thank you.

Awesome sequence ❤❤❤❤ thanks a lot and kisses from Spain ❤you relief my back pain

Thank you 🙏🙏🙏

“Hi, physical workers watch your videos too — including us. Our backs are in even worse shape than those of non-physical workers. Thank you for your videos ❤

I have pain from sciatica and a frozen shoulder. Which exercises are recommended?

Thanks you Agnes

🙏🌷 thank you

This is really effective. My back is now relaxed. Thanks a lot. 🫡🙏🏻

❤ good for health

Very nice feeling today mam

Hi Agnes, the best channel for yoga, pilates, weight loss is yours, your pace n voice are so cool. I do everyday workouts and I covered all your sessions. Please plan for a 14 day morning workout session so that we get to learn more and many new exercises and asanas. ❤❤❤❤❤❤❤❤

So good and a helpful – thank you so very much 🙏🏻

Wonderful practice! Did this for my morning before a day of heavy lifting at work. Many thanks 🙏

Thx🙏🏼🙏🏼2026

Thanku maam❤️❤️❤️

Thank You Guruji❤

Thank you medam your video helpful 🙏🙏🙏

I have pain with spine L4 L5 and L5-S1. Disc bulged.

Thank u somuch❤️❤️❤️❤️

Excellent stretches to relieve any stiffness in the body!

Thank you dear Akki 🩷🩷🩷

Dear Akshaya! Thank you so much for your amazing videos! This particular practice has helped me immensely to relax and releasemy back pain🫶🌷

Very nice session. Glad that i discovered your channel. Doing one of your sessions every day.

With only one session the tightness is released. Thanks a lot.

Thanks ❤

Great back relief, TYSM! 🙏💖

Felt so good after this both body and mind , thank you 🙏

Sangat Membantu , apalagi bisa di dengar kan dengan bahasa Indonesia,Terimakasih @Akshaya Agnes 🤍🩵🩷🩷🩷🩷🩷🩷🩷🌟🌟🌟🙏🙏🙏🙏🙏🙏🙏

Agar hindi main me apni language main batae to jada asha hoga

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I am new learner really I apriciate your yoga teaching and I am thank full yo you

Thank you!

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Fabulous routine Akshaya ❤ thank you 🙏

I'm so happy I found you. I love every class, and really appreciate how you don't talk….endlessly, rather you have a soothing and relaxing voice which is easy listen to. I feel the difference in a good way, thank you Akshaya.

Very soothing. Thank you