A 20 minute Full Body Class for Anxiety and Stress. Release tension, open up and relax deeply with this calming and soothing practice. Yoga can help us to find mental calmness, balance and equanimity through regular practice.
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Cette session de yoga me fait tellement de bien 😊 je la fais chaque jour. Thanks a lot Tim.
Great Class!
Soooo noce ❤
Thank you for this. What we need at the moment
Thanks, Tim! Felt great!
What a great practice. Been a very long week at work and got stood up on a date—I feel much more centered now. Thanks Tim
Nice all-floor stretch; thanks.
Thank You Tim. Your practise helped me to release some tension. Now, I am ready for a day 🙂
Awesome thank you
Mer⚜🌞⚜
Marvelous ❤
11.04.2025❤❤❤❤❤❤❤
🙏TIM.
Soooo goood! Thanks Tim
That was lovely….thank you!
Fantastic practice thanks Tim!
Thank you for this lesson. It is an effective cooling down and stretch after a pretty tough and late in the evening ergometer interval training. Also thanks for all the other lessons you shared! They are my favourite online yoga classes.
With winter here I always come back yoga and am I reminded to slow down, thank you Tim.
Thank you- I’m doing the yoga challenge with Mind.
Gracias Tim me gustó mucho. ❤️
Been dealing with an extra amount of anxiety in these trying times as im sure everyone is. This video helped 10 fold. Will definitely be returning to your channel. Cant believe the amount of calm my body feels right now. Thank you so much for what youre doing!
Nice relaxing class thank you ❤
thank u for posting this healing practice. ur yoga videos make me feel more interceptive, and it's a game changer for someone who is learning and growing their yoga practice. i've been doing yoga for a while now but u rly understand and can articulate fully the movements and awareness of my body extremely well. i'm so grateful for ur videos! 🥰
Thank you Tim just what I needed after a hectic day . Your voice alone calms me
I am currently recovering from Smartphone addiction and I am using yoga as a part of my detox plan … I love your explanations and i have been sharing your videos with my friends family and teachers … They love your videos too.
Excellent flow, at a time when I’m dealing with a lot of stress. Thanks for the relax!
Tim, this popped into my feed this morning! I had a late race last night and little sleep.. this has given me a relaxing, energising start to my day. I loved your tips for breathing well and working with the ribs. Thanks for a lovely class 🙌
Really appreciate the feeling of relaxing, Tim does a great job at guiding you through relaxing and explaining how to achieve the goal of the class, great job Tim!
Thank you so much for this amaizing relaxation, Tim! Loved it, it was just what I needed!
Thanks
This is a nice, relaxing practice. A whole body stretch it is not.
Needed some relaxation after a long day and that was perfect. Loved the bovine/feline articulations.
loved this, nice pace and tone.
Always a great, calm workout. Thanks!
This felt so unbelievably good!! Cannot believe how freeing that back rib- collarbone connection can be.
Thank you for sharing 🙏🏼✨
Many thanks for this wonderful practice and many greetings from Germany
Your voice is the best way to get into relaxation. Thanks Tim❤