20 Mins Yoga for Weight Loss
Short on time but still want a powerful, full-body yoga session to burn calories and boost energy?
This 20-minute sequence is designed to fire up your core, tone your muscles and stretch your whole body – all with traditional yoga asanas.
We will begin with a quick warm-up, flow into a dynamic sequence and end with a short cool down.
So once you are ready, let hop onto the mat and get going!
#yogaforweightloss #yogaroutine #weightlossyoga
Love your clip very much
It's so tough keep it easy
Thank you❤
Great yoga madam
Amazing legs
Great practice 😊
thumbnail wala aasan nahi dikha
balance well maintained
I'll start from today my weight is 67 and want to reduce atleast 10kg.
Thanks maam❤
This was a very effective and vigorous workout in a short space of time, thank you Bharti!
Deep Gratitude 🙏🏻
Absolutely loved this class thank you so much for your service and your teachings Bharti
Looking forward to practicing to this.
Another superb session Bharti. Thank you so much ❤
Thank u❤
Thankyou very much ma'am for yet another wonderful yoga session ❤🙏
Thank you so much Bharti for bringing these 20 mins quick sessions. Really feeling so great ❤
Hello Bharti,
I would like to inquire about the process of joining your membership. I am unable to locate the “join” button. I am concerned that my inability to join your memberships may be due to my current location in Canada.
Happy Guru Purnima dear. Bharti . U r my truly yoga guru . I learn a lot from u and still learning. Namaste.
This practice is a gem Bharthi. Short and full body stretch, enjoyed it.
Mam ❤️ nice video and great to see you that u teaches all around through YouTube ☺️👍🏻 btw what's your qualification for become yoga instructor if I want to become yoga teacher what qualifications need to study… Please tell me ❤
These under 30 minutes yoga practices are so helpful for people like me with busy mornings.. thank you.. waiting for more such videos
Hi yes please 40min please
So glad you posted this today, I enjoyed the session. Thank you Bharti🌺
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Due to busy schedule i couldn't your 45 min weightloss yoga. Thank you mam for this video. I will do this every day. I am 35 old now, taking thyroid tablets, my height 148cm wt 55. Need to loss my excess weight 8kgs.may i know how much calories will be burned with this yoga
So when to do these yoga?? Morning, night? After meal? Before meal?
Thank you. Is it possible to show a knee friendly version of this? I have an injured knee and skipped some 9f the steps because I was not sure how it would impact.
Loved it! Thank you ❤❤
good morning
Loved it.