QIGONG FOR STRESS & ANXIETY | UNCERTAINTY

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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

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40 COMMENTS

  1. You say in all you videos that the woman´s left hand should be on top, but you put your right hand on top.Perhaps you are doing a mirror image? In this video you say that we should massage in a clockwise direction. Are you also doing that the wrong direction as a mirror image?

  2. I was feeling a little sad, but when I started this practice I suddenly realised we are not alone, we are all connected to the universal energy, we are the universal energy, and I felt a wave of relaxation and comfort wash over me, thank you for this beautiful practice ❤

  3. this was nice. you gave the right weight to respiration too on this video. good part of my family now does this together, viewing your videos. My question is: in general, shall make those practice longer ? if you do a move 2 or 3 or 4 times, would be appropriate make those session longer our side, repeating more times those moves ? 30 min to 45 min instead of your 10 to 20 min sessions ?

  4. Thank you LuChin. I have many Qi gong guides that I follow on YouTube, which I am so grateful for, but something keeps drawing me back to your videos. Thank you for sharing with us, blessing to you

  5. Thank you so much for your videos, Ma’am Lu Chin! I have been doing it everyday and I can really feel good emotions after doing it. Today has been hard for me, and this video is really helping me be calm and grounded. More blessings to you, thank you so much!

  6. Woow, this helps me every single time I do it! I do this practice whenever I feel stressed, anxious, scared and/or overwhelmed. I just finished it – I feel connected with myself again, I feel much more calm, I feel connected with my inner freedom. Wow! Thank you LuChin 💗🦋

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