Do this before sleep to relieve back pain! ✅🤩 #backpainrelief #stretch #yoga

Thank u so much ❤❤❤❤

Right side tongue left side eye start stretched to gather anyone else noticed ?

👍

Felt good. Thank you ❤🙏🏻

this didnt do anything for me 🙁

Seniors and elderly cannot do this 😂

Halfway through and hamstring cramp somehow

I'm not anatomically able to bend like that. Is there perhaps a similar technique that would be easier for someone post back surgery?

Tok tok tok

It looks a little close to some thing 👀

Very good sir

This actually worked… I might have to try it every night before bed to see if it truly works 👀

My lower back started aching just watching this. No way on earth could i do that comfortably lol.

Please like this comment so that I can always redo this exercise

How about shoulder pain

I bout pulled a hammy

don't know about back quad streched bad . now both hurting

Omg 😮it worked 🎉🎉🎉 I've tried so many and this actually worked

Genuinely thank you, I've been pretty overly flexible for a while now and all other stretches have not done anything for me, Thank you🙏

nothing happened.

OMG soooo good 😊🙏🏼 thanks!

help I'm stuck.

Thigh and Back

All I got was a pulled hamstring

If you're able to do that, you never had the back pain to begin with

Thank you very much!❤️

I cant grab my foot 😅🫠