Recent Posts
5 Facial Exercises for Beauty and Wellness (Free YouTube Videos)
A simple facial exercise routine can improve not just your skin’s appearance, but your entire quality of life. Because while we often think...
Panic Attack (Part 1) – Yoga with Penyogastar
Panic Attack (Part 1) - Yoga with Penyogastar
Panic attack. Siaapa di antara kalian yang suka panic attack tiba2?
Lakukan gerakan ini dengan nafas yg...
Pregnancy Yoga – Easy To Do Poses – Yoga For Pregnant Women
Got a stiff neck? Major stress? Or how about something as simple as lazy-girl syndrome?
Well that's where this oh-so-special made to order series...
Yoga to Ease Anxiety and Depression | WebMD
Ease body and mind with these simple yoga poses -- they can help reduce stress hormones and beat back the blues!
Subscribe to WebMD: ...
Prenatal Yoga For Stress And Anxiety
Prenatal yoga for stress and anxiety. This video provides pregnancy stress relief and pregnancy anxiety relief. Includes pregnancy yoga for anxiety and pregnancy anxiety...
