Recent Posts
Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski
Preterm birth is something many parents worry about- but how much do we really understand about why it happens and how to prevent...
Spring and the Body: An Ayurvedic Guide to Seasonal Transition | Tara Mitra Yoga
Embrace the Season: Transition smoothly by opting for easily digestible foods. Avoid cold, sweet, and heavy (oily foods, wheat, dairy, and sugar are...
What I Learned From 7 Days of Darkness
Published January 23, 2026 08:05AMI have an unfortunate penchant for screens at night—they enable my hyperactive mind, allowing me to make progress on...
Failure to Progress In Labor with Dr. Nicole Calloway Rankins – Revisit!
“Failure to progress in labor.” Can we all agree this is a horrible name and can impact someone’s view of their ability to...
Overstimulated? This Yoga Practice Can Help You Calm Down.
Published April 23, 2026 02:37PMFeeling overstimulated can take you out of your body and trap you in your head. Whether you’re dealing with...
