Feeling anxious? Here’s your secret weapon!
Did you know there’s a pressure point on your wrist that can instantly melt your anxiety away? ✨ Our emotions are energy in motion, and sometimes those negative feels get stuck, making us tense
Here’s the magic trick:
Hold your opposite hand out, palm facing you.
Take the thumb, index, and middle finger of your other hand and place them firmly on your wrist crease, at the base of your palm.
Feel for the soft spot right below those three fingers? That’s your anxiety relief point!
Now, with gentle pressure, move your thumb in a clockwise circle on that spot. You might yawn or burp – that’s your body releasing that trapped energy!
Keep massaging for a few minutes, and feel the calmness wash over you. No pain, no nausea, just pure zen vibes.
Share with a friend who needs this anxiety hack!
#acupressure #anxietyrelief #calmvibes #wellness #energyhealing #selfcare
#InstantAnxietyRelief #AnxietyReliefPoint #stressrelief #quickcalm
I yawn every time
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Thanks a lot ma'am , it helped a lot . I was suffering from this anxiety since two weeks but it got worse from two three days that i can't eat , i can't sleep , my brain always shifts my attention to the feeling that i am unable to to breathe and the exhalation and inhalation felt like manual , it was like if i won't support the manual breathing i will die, as a result this feeling of fear got intense and worse , but since you suggested the pressure point i feel relaxed , i dont know the science behind it , it might be the positive comments that encouraged a hope within me , i now i feel like i can overcome through this. Thank you a lot ma'am.
Thank you soo much
Why lie to people trying to fix there health!! This is a placebo effect. Look up real doctor's for something that will actually help you.
Thank you sooooooooooo much maam, iam better now
Any exercise for autistic child
Wow it helps! Thanks.
any other tips like this? i need more
wow this actually makes sense, gonna try it
i had no idea about this point, thanks
this is super helpful for those panic moments
i’m skeptical of “instant” anything, but the yawn thing was weirdly accurate. did anyone else get watery eyes? 0lovka in the background as usual.
I got goosebumps and felt calm
literly its work thanks for this
I want to something that all of a sudden even when i am having fun or studying ,i feel stress and get full of anxiety..so how can it be cured..it often happens when i am studying..my heart beat raises and i feel difficulty in breathing
Really mam it works thank you so so much ❤️
Wow…. Helps me a lot.
I feel something is moving in my head 👀
Thanku ❤
Thanks you 🙏🏻💗💖💞
Thanks mam ❤you.
This actually worked I burped right after this thank you so much ❤
It helped.. thank you
feel nausea feeling nausea while doing this
It's working Thank you so much ❤🙏
I cnt stop yawning after doing this
It really work
Thank you so much 🙏 it really helped.
I have also had anxiety for eight years ago 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Love, peace. 🙏🧚♂️💐
Very nice
Wow it's working I can't yawning thanks for wonderful tip God bless you ❤
Thank u so much . It help me lot.❤
I could kiss you know .this works so well. I almost died anxiety sucks. I have exam anxiety I couldn't read because I was scared of the upcoming exam. Um so much better now
Someone called this point as gas relieving point in just previous vedio😅
❤