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Welcome to the world of Yoga for Health and Fitness of the Mind, Body and Soul!
Welcome to Shilpa’s Yoga!
Shilpa’s Yoga’ is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas. The video contains:- 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas Neck & Shoulder Asanas, Pranayam (Breathing).
Check out Simple Soul App goal-based yoga & fitness programs on The app offers easy-to-do yoga asanas, exercises & recipes to maintain a healthy balance in life.
Like Shilpa Shetty explains, “Everyone wants to feel and look good. I discovered something that did both, Yoga and I’m completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It’s a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I’m hoping it does the same for you.”
Find 5-Minute Morning Meditation practice by Shilpa Shetty:
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#ShilpaYoga #ShilpaShetty #HomeYoga #YogaLesson #YogaForBegginers
Kya waight gain k liye kar sakte h isko
Thanx shilpa mam🙏🏻🙏🏻🌹🌹
💯☝️
class nahi ghet ka
Lovely 😍
Barish ki rat aapke sath ❤
Sweet mastervation night mood to see you🌹
Ma'am mujhe thyroid problems hai aur mere periods bhi miss hota hai kya yoga sai sahi hoga
Yoga ke best 32 aasan link below https://youtube.com/shorts/oV58X9aCTJU?si=0DLmJofHfNsc1DNz
😮
11:24
19:50
24:53
33:35
7 day😮 yoga🎉
5 day my yoga
शिल्पा आपने तो लाइफ ही बदल दी आपके बताए हुए प्राणायाम और आसान से शरीर फूल सा हो गया भगवान आपको खुश रखे स्वस्थ रखें और आपका भला करें
Thankiu mam
Mam 4 din se jaydha nahi hota
शिल्पा शेट्टी ❤ 52 साल की हो गई बट अभी भी 20 साल की दिखती हैं
17 august 2026 start phle krti thi too feet thi fr khud ko time Dena band kr diya ab widget bhard gya hai
❤❤❤
480 p 😑😑😑😑
Shavasana
Ardh halasana
Uttadpadasana
Ardh pawanmuktasana
Sethubandasana
Kativakrasana
Naukasana
Chakrasana
Stomach
Ardh salbhasana
Bhujangasana
Dhanurasana
Shavasana
Standing
Tadasana
Pristhasana
Padhastasana
Khada chakrasana
Vriksasana
Natrajasana
Utkatasana
Veerbhadrasana
Sitting
Vajrasana
Parvatasana
Shashankasana
Ustrasana
Marchariasana
Vyaghra sa
Yogamudra
Vakrasana
Brahmamudra
Ardha padmasana
Finger lock and posing
Finger lock behind neck
Arm strech
Kapalbhati
Anulom vilom
Bhramari
Om uccharana
Thankyou
Day 1 🎉 complete 💯✅
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I love you shilpa
Apki yoga class dekh k maine 3 bar hastamotan kar liya abb health issue ho rha hai 😢😢
Dhanu aasan love my shilpa ji
Love u Shilpa ji ❤❤❤❤❤❤❤❤
I love yoga,thank you shilpa ma,am❤❤❤❤😊😊😊😊
Good morning
I have started. I m feel good
Yoya is Yoga not Shilpa Yoga should not be disrespected.
9:07
Mam apke bahut sare video h aap ye bataye subah sabse pehle kaun sa yoga kare
Bahut Schha silpa G
Mam mujhe slip dick h or cervical bh i
C section delivery k baad kr skte h ye sara asan
Shilpa shetty i am following your yoga good
Translet for hindi plyuz
प्लीज