This lower back stretch is EVERYTHING 🙌

And I just pulled a muscle😭

This damn gut getting in the way.

Super

Do not do this if you have a bulging disk

I can't even balance my body let alone stretch

Thank you!!

❤❤❤

doesnt work

Cracked!!

She is gorgeous❤😊

Sis, this is why we need Jesus ♥️🙏🏼

You people are vitamin D deficient.

Mine did crack wow I think I'm actually in less pain now 😂

Moon

I did that and my knee crack instead 😅

This stretch has been super wffective for me. I also get a stretch in my abs doing this

Worked thank you

Just go the chiropractor it’s safer

Shhhhhhhh😅😂😢

Awesome

Ok this was a good one! small multiple cracks on both sides. Feeling good 🙏

HOLY MOLY THANK YOU SO MUCH 3x rep 30 seconds made a huge difference

wow that felt amazing – thank you.

i popped my knee not my back 😭

My fat belly did not help much, but even though it helped me crack my lower back…thanks for sharing…cheers

My knee cracked

I only had trouble getting out of this position. 😢

fr

You,ve saved. My life mam.❤❤❤

Why do y all need to crack your back? I felt a great stretch with no crack and thats the most important thing.

Instructions unclear i accidentally cracked my therapist

All in one full body pain relief video shoulder hip neck back https://youtube.com/shorts/-eE0afJmiDw?si=4ibBswzCYZIhqein

Neck pain relief video https://youtube.com/shorts/mvDyr2f-8Dw?si=XwH_qp2QT_jYwfWp